Relaxation, Yoga, Meditation kategória termékei

The Untethered Soul - The Journey Beyond Yourself

Who are you? In this remarkable book, author and spiritual guide Michael Singer explores this fundamental question, seeking the very root...

Inner Engineering - A Yogi's Guide to Joy

NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tes...

The Things You Can See Only When You Slow Down - How to be Calm in a Busy World

'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, H...

Outlive - The Science and Art of Longevity

"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to del...

The Heart of Yoga - Developing a Personal Practice

YOGA "I can think of no better book to recommend to a friend beginning to be excited by yoga but bewildered by the plethora of different ...

Altered Traits - Science Reveals How Meditation Changes Your Mind, Brain, and Body

Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years,...

One Simple Thing - A New Look at the Science of Yoga and How It Can Transform Your Life

Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us be...

Yin Yoga - Stretch the mindful way

Yin Yoga offers a remedy to the stress of our everyday lives, and concentrates on holding and breathing through floor-based poses. Includ...

The Practice of Not Thinking - A Guide to Mindful Living

THE INTERNATIONAL BESTSELLER 'Practical and life-changing ways to get out of our heads and back into really living' YOU Magazine What if ...

Mindfulness in Plain English - 20th Anniversary Edition

The bestselling, classic guide to insight meditation is a book that people give to everyone they know-a book that people talk about, writ...

A Book That Takes Its Time - An Unhurried Adventure in Creative Mindfulness

From Flow, the groundbreaking international "magazine that takes its time," comes the first big book in a publishing partnership that cel...

Conscious - A Brief Guide to the Fundamental Mystery of the Mind

What is consciousness? How does it arise? And why does it exist? We take for granted our experience of being in the world. But the very e...

Practicing the Power of Now - Meditations and Exercises and Core Teachings for Living the Liberated Life

In "The Power of Now", Tolle shared the enlightenment he himself experienced after a startling personal transformation. This book extract...

Pole Dance Fitness - The Complete Book with over 300 Exercises

Meyer & Meyer Premium-At Meyer & Meyer we make no compromises to present the best in sports content. Go for Gold! Pole Dance Fitness is a...

Your Body, Your Yoga - Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You

"More important than knowing what kind of pose the student is doing is knowing what kind of student is doing the pose." There is a revolu...

B.K.S. Iyengar Yoga The Path to Holistic Health - The Definitive Step-by-step Guide

Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar...

Zen and the Art of Saving the Planet

'The monk who taught the world mindfulness' Time In this masterful work, one of the most revered spiritual leaders in the world today sha...

The Art of Vinyasa - Awakening Body and Mind Through the Practice of Ashtanga Yoga

A radical presentation of the most rigorous form of contemporary yoga as meditation in motion The Art of Vinyasa takes a unique look at A...

365 Days of Yoga - Daily Guidance for a Healthier, Happier You

Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness t...

Kilted Yoga - yoga laid bare

Lose yourself in the wilds of Scotland. Reconnect with the natural world. Learn the fundamentals of yoga in four simple sequences. Kilt o...

Stress Less, Accomplish More - The 15-Minute Meditation Programme for Extraordinary Performance

Emily Fletcher is regarded as the leading expert in meditation for high performance. She is the founder of Ziva Meditation and the creato...

Meditation for the Real World - Finding Peace in Everyday Life

Did you know that meditation can help you feel better - both mentally and physically - starting right now? No matter how busy you are, wh...

Zero Bullsh*t Meditation - The 6 Phase Meditation Method

'Don't just read this book, practice it' Jay Shetty 'A groundbreaking way to level up your focus and creativity' Marie Forleo The secret ...

The Art of Communicating

Trade paperback. A powerful and practical guide to mastering the skills to authentically connect with yourself and the world, from the Vi...

The Blue Zones Secrets for Living Longer - Lessons from the Healthiest Places on Earth

"This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--

Yoga-An Introductory Guide to Optimum Health for Mind, Body and Spirit

12 Yoga Exercises for Stress for You Anytime and Anywhere can Perform - Master Challenging Situations Calm and Composed - and Win Success, Serenity and Happiness

Yoga has been known since ancient times as an exercise that can sooth, relax, strengthen, define and destress any practitioner that sets ...

Ayurvedic Diet: Discover Your "Dosha" by Testing Yourself - Find out which Dosha is Important for You

Ayurvedic Medicine is a form of spiritual and bodily wisdom that was born thousands of years ago. Incorporating all aspects of the body a...

Eliminate Chronic Pain the Yoga Way - Yoga for Everybody #5

Chronic Pain affects countless across the world. Diseases and conditions such as Diabetes, Asthma, Lower Back Pain, Cardiovascular Diseas...

Love and illusions - Zen aphorisms

The texts in the book are dedicated to all seekers. The seekers know that the identifying search should be broken off. The compulsion to ...

Hands of light - a guide to healing through the human energy filed

The book of yoga (the complete step-by-step guide)

Yoga: the 8 steps to health and peace

Learn to Relax

Ease tension Conquer stress Free the self

Yoga, Tantra and Meditation in Daily Life

Through the original yoga, human consciousness is expanded. The body becomes strong and supple and the mind calm. You become conscious of...

Why We Meditate - 7 Simple Practices for a Calmer Mind

'The one meditation tactic that will get you through the toughest times' Oprah Daily Overcome negative thoughts and develop a positive mi...

Zen Flesh, Zen Bones

The Vagabond's Way - 366 Meditations on Wanderlust, Discovery, and the Art of Travel

"Thought-provoking reflections on the power of travel to transform our daily lives-from the iconoclastic travel writer, scholar, and auth...

Spiritual Aberrations - Thoughts, illusions and aberrations on the path to spiritual awakening for Yogis and Buddhists.

Thoughts, illusions and aberrations on the path to spiritual awakening for Yogis and Buddhists.

Spiritual Awakening - Thoughts, illusions and aberrations on the path to spiritual awakening for Yogis and Buddhists.

Thoughts, illusions and aberrations on the path to spiritual awakening for Yogis and Buddhists.

The perfection of yoga

Two Hundred Hour Yoga Teacher Training Manual - A Guide to the Fundamentals of Yoga

This is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching y...

Why We Sleep

A borító hátsó része kissé gyűrött.

Yoga

Embracing Your Higher Self - A Practical Guide to Enlightenment

Dr. Zach's book, Embracing Your Higher Self: A Practical Guide To Enlightenment, teaches the essential meditation and mindfulness skills ...

Surya-Namaskara - The Sun Salutation

This handbook intends to teach one of the variants and interpretations of the Sun Salutation which was performed until the years 70s in t...

Fitness Log - 100 Days of Change

You can't change what you can't track. The A4-sized, Darebee Fitness Log: 100 Days Of Change is for everyone who wants to track their wor...

The Kew Gardens Nature Journal - Enjoy the Beauty of the Natural World

Over 720,000 Kew Gardens books sold in 15 languages! The perfect gift for anyone who enjoys nature.

The Astrology Companion - The Portable Guide for Using the Planets to Manifest Your Power and Purpose

Los Angeles, CA

The AMARA Woman Wellness Journal (White)

The AMARA Woman Wellness Journal is a compilation of weekly thought-provoking and soul-searching exercises. Each week provides an emotion...

THE BUDDHIST GUIDE

The second section of the book offers an eye-opening explanation of metta (loving-kindness) as a morality and concentration practice, as ...

Your Own Infinity - Kundalini Yoga as taught by Yogi Bhajan

Infinity, God, the Unknown! There are countless names and approaches towards the Infinite. Yogi Bhajan shared many ways to connect with t...

The Yoga of Divine Love - The Synthesis of Yoga

"ALL LIFE IS YOGA." Sri Aurobindo was an Indian philosopher, yogi, guru, poet. He developed a spiritual practice he called Integral Yoga....

Effect of Yoga Nidra on the Adjustment of Graduate Students

Background of the Study The concept of adjustment was originally biological one and was corner stone in Darwin's theory of evolution (185...

Advanced Chakras - The Ultimate Beginners Guide to Balance Chakras, Improve Your Healing Power of Chakra Meditation to Radiate Positive Energy, Third Eye Awakening and of the Mind and Mindfulness of Body.

Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading… Do you struggle awakenin...

I AM STRONG

An uplifting and motivating book of quotes to help bring out your inner strength

The Four Noble Truths

This book contains the essential guide to some of the central Buddhist teachings based on the recent UK lectures by his holiness. This vo...

Congratulations, by the Way - Some Thoughts on Kindness

NEW YORK TIMES BESTSELLER • This inspiring meditation on kindness from the author of Lincoln in the Bardo is based on his popular commenc...

The way of zen

Guided Sleep, Anxiety, and Insomnia Meditations Bundle - Start Sleeping Better with Guided Meditation, Used for Kids and Adults to Have a Better Night's Rest Instantly in Less Time!

Do you want to get better sleep and relieve stress? If so then keep reading… Do you find it hard to fall asleep? Have problems getting hi...