Relaxation, Yoga, Meditation kategória termékei

The perfection of yoga

The seat of the soul

Yoga

Yoga-An Introductory Guide to Optimum Health for Mind, Body and Spirit

Love and illusions - Zen aphorisms

The texts in the book are dedicated to all seekers. The seekers know that the identifying search should be broken off. The compulsion to ...

Spiritual Awakening - Thoughts, illusions and aberrations on the path to spiritual awakening for Yogis and Buddhists.

Thoughts, illusions and aberrations on the path to spiritual awakening for Yogis and Buddhists.

Spiritual Aberrations - Thoughts, illusions and aberrations on the path to spiritual awakening for Yogis and Buddhists.

Thoughts, illusions and aberrations on the path to spiritual awakening for Yogis and Buddhists.

Yoga: the 8 steps to health and peace

Learn to Relax

Ease tension Conquer stress Free the self

The book of yoga (the complete step-by-step guide)

Overcoming - From Burnout to Beyond

The journey from Burnout and back to "normal life". A gripping account of how a middle-aged father of 2 survived the consequences of burn...

The Little Book of Manifestation

It's time to turn your dreams into reality as you learn the art of manifestation. Perfect for someone curious about manifestation, The Li...

Forest Bathing - Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku

This book introduces the reader to Shinrin-Yoku, the Japanese practice of forest bathing. This is a meditative practice using nature in g...

Yoga - The Iyengar Way, Part II

The book "Yoga: The Iyengar Way" was immensely popular amongst all yoga students across the world. It was the first book to in an attract...

Be Healthy Be Happy Be Thankful! - A Journal That Gets Kids To Eat Healthy, Be Mindful, And Practice Gratitude

Why do many adults struggle with keeping healthy habits? Because they don't form them when they're young. "Be Healthy Be Happy Be Thankfu...

Zen Flesh, Zen Bones

Congratulations, by the Way - Some Thoughts on Kindness

NEW YORK TIMES BESTSELLER • This inspiring meditation on kindness from the author of Lincoln in the Bardo is based on his popular commenc...

Chair Yoga for Seniors Over 60

Discover the Transformative World of Chair Yoga - Your Path to Well-being and Balance! Immerse yourself in the calming practice of Chair ...

Prema Kirtan - Journey into Sacred Sound

Sacred sound is a substantial form of spiritual nourishment. Many cultures are rich with spiritual and religious music, but kirtan featur...

The Practice of Not Thinking - A Guide to Mindful Living

THE INTERNATIONAL BESTSELLER 'Practical and life-changing ways to get out of our heads and back into really living' YOU Magazine What if ...

The Things You Can See Only When You Slow Down - How to be Calm in a Busy World

'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, H...

Hints of Practical Spirituality - A Series of Lessons in Yoga

This book includes twelve easy and interesting Yoga lessons, from which you can achieve success in Yoga, as well as happiness, popularity...

Yoga for Stiff Birds

Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrate...

Present Moment, Wonderful Moment

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean VuongFeelings come and go like clouds in a wi...

Total Meditation - Stress Free Living Starts Here

'A huge subject tackled beautifully' FEARNE COTTON Times are hard. Meditation doesn't have to be. Meditation leads to transformation. It ...

Curious Poses - 30 Yoga Postures and the Stories They Tell

Deepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in your favourite yoga postures Meet the mo...

Coming Home to Yourself: A Meditator's Guide to Blissful Living - A Meditator's Guide to Blissful Living

A beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from contemporary mysti...

Yin Yoga - Stretch the mindful way

Yin Yoga offers a remedy to the stress of our everyday lives, and concentrates on holding and breathing through floor-based poses. Includ...

One Minute Meditation

A book of short meditations for use wherever you find yourself - on the bus, at the doctors, in your bedroom or by the pool. The third in...

Yoke - My Yoga of Self-Acceptance

Funny, thoughtful, inspiring, and deeply personal essays about yoga, wellness, and life from author of EVERY BODY YOGA, Jessamyn Stanley....

Mindful Eye, Playful Eye - 101 Amazing Museum Activities for Discovery, Connection, and Insight

"Experience art and design as never before with 101 imaginative, mindfulness-based practices"--

Real Happiness. 10th Anniversary Edition

The bestselling 28-day program to finding happiness through meditation, from expert Sharon Salzberg (195,000 copies in print), now revise...

Ultimate Guided Meditations Bundle - Including Chakra Meditation, Sleep Meditation, Self Healing Hypnosis, Vipassana Scripts, Mindfulness Meditation, Meditation For Anxiety And Much More!

Do you want to meditate to scripts that will improve mindfulness and self healing, the help to reduce anxiety? If so then keep reading… D...

Eliminate Chronic Pain the Yoga Way - Yoga for Everybody #5

Chronic Pain affects countless across the world. Diseases and conditions such as Diabetes, Asthma, Lower Back Pain, Cardiovascular Diseas...

Yoga While You Wait: Finding Purpose in Each Pointless Pause

Presenting poses for anyone who spends way too much time waiting! Waiting is a gift. Be glad when you're stuck in traffic or put on hold....

12 Yoga Exercises for Stress for You Anytime and Anywhere can Perform - Master Challenging Situations Calm and Composed - and Win Success, Serenity and Happiness

Yoga has been known since ancient times as an exercise that can sooth, relax, strengthen, define and destress any practitioner that sets ...

Ayurvedic Diet: Discover Your "Dosha" by Testing Yourself - Find out which Dosha is Important for You

Ayurvedic Medicine is a form of spiritual and bodily wisdom that was born thousands of years ago. Incorporating all aspects of the body a...

Practicing the Power of Now - Meditations and Exercises and Core Teachings for Living the Liberated Life

In "The Power of Now", Tolle shared the enlightenment he himself experienced after a startling personal transformation. This book extract...

Patañjali¿s Yoga Sutra ¿ Yogic Power through Samadhi & Sidhis - Translated from Sanskrit in the Light of Maharishi¿s Vedic Science and Technology and Commented along with Experience Reports

In the Yoga Sutra, the classical work on yoga, Patañjali summarizes the purpose of human existence in 195 concise sutras. They are intend...

Every Body Yoga - Let Go of Fear, Get On the Mat, Love Your Body.

Here are "directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challe...

THE ART OF SEDUCTION (PB)

The Arts of Seduction is a guide to having great sex in the twenty-first century. It seeks to make what has been largely reduced to an ac...

Why We Meditate - 7 Simple Practices for a Calmer Mind

'The one meditation tactic that will get you through the toughest times' Oprah Daily Overcome negative thoughts and develop a positive mi...

Advanced Chakras - The Ultimate Beginners Guide to Balance Chakras, Improve Your Healing Power of Chakra Meditation to Radiate Positive Energy, Third Eye Awakening and of the Mind and Mindfulness of Body.

Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading… Do you struggle awakenin...

Mindfulness in Plain English - 20th Anniversary Edition

The bestselling, classic guide to insight meditation is a book that people give to everyone they know-a book that people talk about, writ...

Why We Sleep

A borító hátsó része kissé gyűrött.

Neurodharma - 7 Steps to the Highest Happiness

A seven-step plan revealing the path to transcendence through cultivating inner peace. Hanson also wrote "Buddha's Brain", "Hardwiring Ha...

The Four Noble Truths

This book contains the essential guide to some of the central Buddhist teachings based on the recent UK lectures by his holiness. This vo...

Anger - Buddhist Wisdom for Cooling the Flames

Poet, author, peace activist and Buddhist monk of over forty years; Thich Nhat Hanh offers guidance on transforming anger into peace and ...

Fitness Log - 100 Days of Change

You can't change what you can't track. The A4-sized, Darebee Fitness Log: 100 Days Of Change is for everyone who wants to track their wor...

Kilted Yoga - yoga laid bare

Lose yourself in the wilds of Scotland. Reconnect with the natural world. Learn the fundamentals of yoga in four simple sequences. Kilt o...

The Art of Communicating

Trade paperback. A powerful and practical guide to mastering the skills to authentically connect with yourself and the world, from the Vi...

When Things Don't Go Your Way - Zen Wisdom for Difficult Times

"From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery Have you eve...

Zero Bullsh*t Meditation - The 6 Phase Meditation Method

'Don't just read this book, practice it' Jay Shetty 'A groundbreaking way to level up your focus and creativity' Marie Forleo The secret ...

The Astrology Companion - The Portable Guide for Using the Planets to Manifest Your Power and Purpose

Los Angeles, CA

The Kew Gardens Nature Journal - Enjoy the Beauty of the Natural World

Bed Yoga - Easy, Healing, Yoga Move You Can Do in Bed

Bed Yoga and You! Did you know that going through physical movements in your mind's eye causes your muscles to fire? It's super-good for ...

One Simple Thing - A New Look at the Science of Yoga and How It Can Transform Your Life

Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us be...

Altered Traits - Science Reveals How Meditation Changes Your Mind, Brain, and Body

Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years,...

Ocean Anatomy - A 28-Day Program to Realize the Power of Meditation

Scenes from the Sea Embark on an aquatic adventure in this gorgeous visual tour of the world's oceans. Explore coral reefs, travel to the...

The Heart of Yoga - Developing a Personal Practice

YOGA "I can think of no better book to recommend to a friend beginning to be excited by yoga but bewildered by the plethora of different ...