Relaxation, Yoga, Meditation kategória termékei

12 Yoga Exercises for Stress for You Anytime and Anywhere can Perform - Master Challenging Situations Calm and Composed - and Win Success, Serenity and Happiness

Yoga has been known since ancient times as an exercise that can sooth, relax, strengthen, define and destress any practitioner that sets ...

A Book That Takes Its Time - An Unhurried Adventure in Creative Mindfulness

From Flow, the groundbreaking international "magazine that takes its time," comes the first big book in a publishing partnership that cel...

Advanced Chakras - The Ultimate Beginners Guide to Balance Chakras, Improve Your Healing Power of Chakra Meditation to Radiate Positive Energy, Third Eye Awakening and of the Mind and Mindfulness of Body.

Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading… Do you struggle awakenin...

Advice from a Spiritual Friend

Altered Traits - Science Reveals How Meditation Changes Your Mind, Brain, and Body

Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years,...

Anger - Buddhist Wisdom for Cooling the Flames

Poet, author, peace activist and Buddhist monk of over forty years; Thich Nhat Hanh offers guidance on transforming anger into peace and ...

An Introduction to Yoga - Bevezetés a jógába

Astanga yoga

Ayurvedic Diet: Discover Your "Dosha" by Testing Yourself - Find out which Dosha is Important for You

Ayurvedic Medicine is a form of spiritual and bodily wisdom that was born thousands of years ago. Incorporating all aspects of the body a...

B.K.S. Iyengar Yoga The Path to Holistic Health - The Definitive Step-by-step Guide

Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar...

Baby yoga

Basic Themes: A Handbook for Meditators

Bedtime Stories for Stressed Out Adults: Meditation and Breathing Exercises for Stressed Out Adults: Relieve Anxiety and Create Better Self Awareness - Meditation and Breathing Exercises for Stressed Out Adults: Relieve Anxiety and Create Better Self Awareness in Times of Stress

Bed Yoga - Easy, Healing, Yoga Move You Can Do in Bed

Bed Yoga and You! Did you know that going through physical movements in your mind's eye causes your muscles to fire? It's super-good for ...

Be Glorious, Be You - How to build compassion and be kinder to yourself

An essential guide to building empathy for others and reminding yourself that you are worthy of it too.

Be Healthy Be Happy Be Thankful! - A Journal That Gets Kids To Eat Healthy, Be Mindful, And Practice Gratitude

Why do many adults struggle with keeping healthy habits? Because they don't form them when they're young. "Be Healthy Be Happy Be Thankfu...

Bikram's Beginning Yoga Class

Body Control: The Pilates Way

Buddhizm and Zen

Chair Yoga for Seniors Over 60

Discover the Transformative World of Chair Yoga - Your Path to Well-being and Balance! Immerse yourself in the calming practice of Chair ...

Coming Home to Yourself: A Meditator's Guide to Blissful Living - A Meditator's Guide to Blissful Living

A beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from contemporary mysti...

Congratulations, by the Way - Some Thoughts on Kindness

NEW YORK TIMES BESTSELLER • This inspiring meditation on kindness from the author of Lincoln in the Bardo is based on his popular commenc...

Conscious - A Brief Guide to the Fundamental Mystery of the Mind

What is consciousness? How does it arise? And why does it exist? We take for granted our experience of being in the world. But the very e...

Creative meditation and multi-dimensional consciousness

Curious Poses - 30 Yoga Postures and the Stories They Tell

Deepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in your favourite yoga postures Meet the mo...

Daoist Health Preservation Exercises

Das Buch der heilsamen Lieder 2 - Liederbuch zur Förderung seelischer und körperlicher Selbstheilung

"Das neue Liederbuch 2, herausgegeben von Wolfgang und Katharina Bossinger: über 130 berührende, wohltuende und stärkende heilsame Lieder...

Discourse on method and meditations

Effect of Yoga Nidra on the Adjustment of Graduate Students

Background of the Study The concept of adjustment was originally biological one and was corner stone in Darwin's theory of evolution (185...

Eliminate Chronic Pain the Yoga Way - Yoga for Everybody #5

Chronic Pain affects countless across the world. Diseases and conditions such as Diabetes, Asthma, Lower Back Pain, Cardiovascular Diseas...

Embracing Your Higher Self - A Practical Guide to Enlightenment

Dr. Zach's book, Embracing Your Higher Self: A Practical Guide To Enlightenment, teaches the essential meditation and mindfulness skills ...

Every Body Yoga - Let Go of Fear, Get On the Mat, Love Your Body.

Here are "directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challe...

Everyday yoga

Feed Your Chakras - Recipes to Restore & Balance Your Energy Centers

Feed Your Chakras is your one-stop shop to achieving bodily harmony through its most underrated aspect: food.

Feng Shui

Feng shui is the ancient Chinese art of tuning in to the seasonal changes, tides and vibrations of nature to bring health,wealth and good...

Feng shui (A piatkus guide)

Feng shui HEALTH

Feng Shui- The Book of Cures

Fitness Log - 100 Days of Change

You can't change what you can't track. The A4-sized, Darebee Fitness Log: 100 Days Of Change is for everyone who wants to track their wor...

Forest Bathing - Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku

This book introduces the reader to Shinrin-Yoku, the Japanese practice of forest bathing. This is a meditative practice using nature in g...

Guided Sleep, Anxiety, and Insomnia Meditations Bundle - Start Sleeping Better with Guided Meditation, Used for Kids and Adults to Have a Better Night's Rest Instantly in Less Time!

Do you want to get better sleep and relieve stress? If so then keep reading… Do you find it hard to fall asleep? Have problems getting hi...

Handbook for Hard Times - A Monk's Guide to Fearless Living

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he share...

Hands of light - a guide to healing through the human energy filed

Hints of Practical Spirituality - A Series of Lessons in Yoga

This book includes twelve easy and interesting Yoga lessons, from which you can achieve success in Yoga, as well as happiness, popularity...

How to Fall in Love with Yoga - Move. Breathe. Connect.

A complete workout for the mind, body, and soul with classic, authentic yoga from the country of its origin. Authentic, restorative, and ...

Inner Engineering - A Yogi's Guide to Joy

NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tes...

Inside Out - Letters to My Children

As human beings, we appear to be at a crossroads in our relationship with everything that exists, and who would disagree that the world i...

Kilted Yoga - yoga laid bare

Lose yourself in the wilds of Scotland. Reconnect with the natural world. Learn the fundamentals of yoga in four simple sequences. Kilt o...

Kundalini Awakening 6 IN 1: The Complete Energy Healing Path. Balance your Chakras and Increase your Spiritual and Zen Mind through Buddhism, Chak - The Complete Energy Healing Path. Balance your Chakras and Increase your Spiritual and Zen Mind through Buddhism, Chakra, Empath, Reiki for beginners and Self Love Affirmation.

Are you looking for an enlightening guide to discover the ancient healing practices of Kundalini meditation to dissolve your mental and s...

Labyrinth: Pathway to meditation and healing

Lagom - The Swedish Secret of Living Well

As the Swedish proverb goes, 'Lagom är bäst' (The right amount is best). Lagom sums up the Swedish psyche and is the reason why Sweden is...

Lao te ching

Learn to Meditate

Learn to Relax

Ease tension Conquer stress Free the self

Life Force - How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love

"Increase your energy, strength, vitality, health span, & power"--Jacket.

LIVING BY ZEN

Living in the Light - Yoga for Self-Realization

A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra. More than a form of exerci...

Love and illusions - Zen aphorisms

The texts in the book are dedicated to all seekers. The seekers know that the identifying search should be broken off. The compulsion to ...

Meditation

Meditation for the Real World - Finding Peace in Everyday Life

Did you know that meditation can help you feel better - both mentally and physically - starting right now? No matter how busy you are, wh...