Relaxation, Yoga, Meditation kategória termékei

The 50 Healthiest Habits and Lifestyle Changes

This book summarizes the findings of scientific research studies to provide readers with straightforward information on a wide variety of...

Effect of Yoga Nidra on the Adjustment of Graduate Students

Background of the Study The concept of adjustment was originally biological one and was corner stone in Darwin's theory of evolution (185...

THE BUDDHIST GUIDE

The second section of the book offers an eye-opening explanation of metta (loving-kindness) as a morality and concentration practice, as ...

Kundalini Awakening 6 IN 1: The Complete Energy Healing Path. Balance your Chakras and Increase your Spiritual and Zen Mind through Buddhism, Chak - The Complete Energy Healing Path. Balance your Chakras and Increase your Spiritual and Zen Mind through Buddhism, Chakra, Empath, Reiki for beginners and Self Love Affirmation.

Are you looking for an enlightening guide to discover the ancient healing practices of Kundalini meditation to dissolve your mental and s...

The way of zen

The Art of the Straight Line - My Tai Chi

A new book.

RAPID WEIGHT LOSS HYPNOSIS - Emotional Eating And Deep Sleep Meditation For Men And Women To Change Habits And Lose Weight Fast. Improve Your Self-Esteem With Motivational Affirmations

Do you want to lose weight and reduce cravings thanks to rapid weight loss hypnosis and deep sleep meditation? Are you interested in emot...

Two Hundred Hour Yoga Teacher Training Manual - A Guide to the Fundamentals of Yoga

This is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching y...

Life Force - How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love

"Increase your energy, strength, vitality, health span, & power"--Jacket.

Inside Out - Letters to My Children

As human beings, we appear to be at a crossroads in our relationship with everything that exists, and who would disagree that the world i...

Bedtime Stories for Stressed Out Adults: Meditation and Breathing Exercises for Stressed Out Adults: Relieve Anxiety and Create Better Self Awareness - Meditation and Breathing Exercises for Stressed Out Adults: Relieve Anxiety and Create Better Self Awareness in Times of Stress

B.K.S. Iyengar Yoga The Path to Holistic Health - The Definitive Step-by-step Guide

Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar...

The Vagabond's Way - 366 Meditations on Wanderlust, Discovery, and the Art of Travel

"Thought-provoking reflections on the power of travel to transform our daily lives-from the iconoclastic travel writer, scholar, and auth...

Pole Dance Fitness - The Complete Book with over 300 Exercises

Meyer & Meyer Premium-At Meyer & Meyer we make no compromises to present the best in sports content. Go for Gold! Pole Dance Fitness is a...

A Book That Takes Its Time - An Unhurried Adventure in Creative Mindfulness

From Flow, the groundbreaking international "magazine that takes its time," comes the first big book in a publishing partnership that cel...

The Power Of Acceptance - One Year Of Mindfulness And Meditation

"Eckhart Tolle and other spiritual teachers insist that continuous meditation is possible for us all. Which brings up a simple yet profou...

WHO GIVES A DAMN-THE ANXIETY JOURNAL - Overcome anxiety, connect with yourself on a deeper level, build good habits, and cultivate self-love

THE WELLNESS JOURNAL Overcome anxiety, connect with yourself on a deeper level, build good habits, and cultivate self-love with this all-...

Reiki Healing for Beginners: The Ultimate Guide to Learn Mindfulness and SelfHealing Techniques. Mind Power Through Chakra Meditation, Increase You - The Ultimate Guide to Learn Mindfulness and SelfHealing Techniques. Mind Power Through Chakra Meditation, Increase Your Self-Esteem, Release Stress and Overcome Anxiety

Do you feel tired all the time? Have you ever tried to know and improve your energy?Have you ever heard of spiritual healing therapy? Rei...

Outlive - The Science and Art of Longevity

"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to del...

The Art of Vinyasa - Awakening Body and Mind Through the Practice of Ashtanga Yoga

A radical presentation of the most rigorous form of contemporary yoga as meditation in motion The Art of Vinyasa takes a unique look at A...

The AMARA Woman Wellness Journal (White)

The AMARA Woman Wellness Journal is a compilation of weekly thought-provoking and soul-searching exercises. Each week provides an emotion...

Embracing Your Higher Self - A Practical Guide to Enlightenment

Dr. Zach's book, Embracing Your Higher Self: A Practical Guide To Enlightenment, teaches the essential meditation and mindfulness skills ...

The Mindful Body - Thinking Our Way to Lasting Health

'For decades, Ellen Langer's work has taught us the incredible power of the mind to affect our lives. In this fascinating new book, she h...

Inner Engineering - A Yogi's Guide to Joy

NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tes...

Your Body, Your Yoga - Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You

"More important than knowing what kind of pose the student is doing is knowing what kind of student is doing the pose." There is a revolu...

Surya-Namaskara - The Sun Salutation

This handbook intends to teach one of the variants and interpretations of the Sun Salutation which was performed until the years 70s in t...

Your Own Infinity - Kundalini Yoga as taught by Yogi Bhajan

Infinity, God, the Unknown! There are countless names and approaches towards the Infinite. Yogi Bhajan shared many ways to connect with t...

How to Fall in Love with Yoga - Move. Breathe. Connect.

A complete workout for the mind, body, and soul with classic, authentic yoga from the country of its origin. Authentic, restorative, and ...

Hands of light - a guide to healing through the human energy filed

Total Meditation: Practices in Living the Awakened Life

The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopr...

Yoga, Tantra and Meditation in Daily Life

Through the original yoga, human consciousness is expanded. The body becomes strong and supple and the mind calm. You become conscious of...

Das Buch der heilsamen Lieder 2 - Liederbuch zur Förderung seelischer und körperlicher Selbstheilung

"Das neue Liederbuch 2, herausgegeben von Wolfgang und Katharina Bossinger: über 130 berührende, wohltuende und stärkende heilsame Lieder...

Conscious - A Brief Guide to the Fundamental Mystery of the Mind

What is consciousness? How does it arise? And why does it exist? We take for granted our experience of being in the world. But the very e...

Zen and the Art of Saving the Planet

'The monk who taught the world mindfulness' Time In this masterful work, one of the most revered spiritual leaders in the world today sha...

Stress Less, Accomplish More - The 15-Minute Meditation Programme for Extraordinary Performance

Emily Fletcher is regarded as the leading expert in meditation for high performance. She is the founder of Ziva Meditation and the creato...

The Tao of Pooh. 40th Anniversary Gift Edition

¿What¿s this yoüre writing?¿ asked Pooh, climbing onto the writing table. ¿The Tao of Pooh,¿ I replied. ¿The how of Pooh?¿ asked Pooh, sm...

Guided Sleep, Anxiety, and Insomnia Meditations Bundle - Start Sleeping Better with Guided Meditation, Used for Kids and Adults to Have a Better Night's Rest Instantly in Less Time!

Do you want to get better sleep and relieve stress? If so then keep reading… Do you find it hard to fall asleep? Have problems getting hi...

Mind Magic - The Neuroscience of Manifestation and How It Changes Everything

Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain scienc...

Meditation for the Real World - Finding Peace in Everyday Life

Did you know that meditation can help you feel better - both mentally and physically - starting right now? No matter how busy you are, wh...

Science of Yoga - Understand the Anatomy and Physiology to Perfect your Practice

The physiology of thirty key yoga poses is examined in depth, allowing for a more informed attempt to master each asana with confidence a...

Living in the Light - Yoga for Self-Realization

A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra. More than a form of exerci...

The Heart of Yoga - Developing a Personal Practice

YOGA "I can think of no better book to recommend to a friend beginning to be excited by yoga but bewildered by the plethora of different ...

Ocean Anatomy - A 28-Day Program to Realize the Power of Meditation

Scenes from the Sea Embark on an aquatic adventure in this gorgeous visual tour of the world's oceans. Explore coral reefs, travel to the...

Altered Traits - Science Reveals How Meditation Changes Your Mind, Brain, and Body

Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years,...

One Simple Thing - A New Look at the Science of Yoga and How It Can Transform Your Life

Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us be...

Bed Yoga - Easy, Healing, Yoga Move You Can Do in Bed

Bed Yoga and You! Did you know that going through physical movements in your mind's eye causes your muscles to fire? It's super-good for ...

The Kew Gardens Nature Journal - Enjoy the Beauty of the Natural World

The Astrology Companion - The Portable Guide for Using the Planets to Manifest Your Power and Purpose

Los Angeles, CA

Zero Bullsh*t Meditation - The 6 Phase Meditation Method

'Don't just read this book, practice it' Jay Shetty 'A groundbreaking way to level up your focus and creativity' Marie Forleo The secret ...

The Art of Communicating

Trade paperback. A powerful and practical guide to mastering the skills to authentically connect with yourself and the world, from the Vi...

When Things Don't Go Your Way - Zen Wisdom for Difficult Times

"From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery Have you eve...

Kilted Yoga - yoga laid bare

Lose yourself in the wilds of Scotland. Reconnect with the natural world. Learn the fundamentals of yoga in four simple sequences. Kilt o...

Fitness Log - 100 Days of Change

You can't change what you can't track. The A4-sized, Darebee Fitness Log: 100 Days Of Change is for everyone who wants to track their wor...

Anger - Buddhist Wisdom for Cooling the Flames

Poet, author, peace activist and Buddhist monk of over forty years; Thich Nhat Hanh offers guidance on transforming anger into peace and ...

The Four Noble Truths

This book contains the essential guide to some of the central Buddhist teachings based on the recent UK lectures by his holiness. This vo...

Neurodharma - 7 Steps to the Highest Happiness

A seven-step plan revealing the path to transcendence through cultivating inner peace. Hanson also wrote "Buddha's Brain", "Hardwiring Ha...

Why We Sleep

A borító hátsó része kissé gyűrött.

Mindfulness in Plain English - 20th Anniversary Edition

The bestselling, classic guide to insight meditation is a book that people give to everyone they know-a book that people talk about, writ...

Advanced Chakras - The Ultimate Beginners Guide to Balance Chakras, Improve Your Healing Power of Chakra Meditation to Radiate Positive Energy, Third Eye Awakening and of the Mind and Mindfulness of Body.

Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading… Do you struggle awakenin...

Why We Meditate - 7 Simple Practices for a Calmer Mind

'The one meditation tactic that will get you through the toughest times' Oprah Daily Overcome negative thoughts and develop a positive mi...