Guidebooks kategória termékei

Psychology, Global Edition

This title is a Pearson Global Edition. The Editorial team at Pearson has worked closely with educators around the world to include conte...

Social Psychology, Global Edition

This title is a Pearson Global Edition. The Editorial team at Pearson has worked closely with educators around the world to include conte...

Essentials of Life-Span Development ISE

Perhaps the biggest challenge of the life-span course is covering all periods of human development in one academic term. Dr. Santrock wro...

Essentials of Understanding Psychology ISE

Cambridge International AS & A Level Complete Psychology - Student Book Third Edition

Written by an examiner, this comprehensive resource offers complete support for the latest syllabus, with a focus on exam success and ass...

The Addiction Recovery Skills Workbook - Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques

For people with addiction, seeking treatment is a powerful, positive step toward eventual recovery. But gaining an understanding of the r...

Dogs Don't Bite When a Growl Will Do - What Your Dog Can Teach You about Living a Happy Life

Dogs know how to relax. They forgive and forget. And they scratch where it itches. They really know how to live... Every dog lover knows ...

Don't Let Your Anxiety Run Your Life - Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry

Anxiety is an epidemic in our modern world, and studies now show a direct link between emotion regulation and anxiety. Based in the lates...

Heroin User's Handbook

Heroin is a fascinating drug to most people. It is often referred to as the "hardest drug.? By this logic, people might start with alcoho...

Joy from Fear - Create the Life of Your Dreams by Making Fear Your Friend

In her enlightening book Joy From Fear, clinical psychologist Dr. Carla Marie Manly explains that fear is not the enemy we thought it was...

Different... Not Less: Inspiring Stories of Achievement and Successful Employment from Adults with Autism, Asperger's, and ADHD (Revised & Up

This inspiring and informative classic only gets better! Temple's primary mission is to help people with ASD and ADHD tap into their hidd...

Let Go Now - Embrace Detachment as a Path to Freedom (Codependency, Al-Anon, Meditations)

Using 200 meditations, Karen reminds us that we cannot control anyone or anything beyond ourselves. Inspiring and easy to read, Let Go No...

Steps and Stories: History, Steps, and Spirituality of Alcoholics Anonymous - Change Your Perspective, Change Your Mind, Change Your Worl

Did you know that Dr. Bob sponsored the first 13th stepper? Or that during the first Canadian convention in Montreal the nearby Seagram's...

Autism Breakthrough: The Groundbreaking Method That Has Helped Families All Over the World - The Groundbreaking Method That Has Helped Families All Over the World

As a boy, Raun Kaufman was diagnosed by multiple experts as severely autistic, with an IQ below 30, and destined to spend his life in an ...

Gay Men and Substance Abuse: A Basic Guide for Addicts and Those Who Care for Them

A timely reference that addresses the unique issues of gay men in recovery. Winner of the 2012 Independent Book Publishers Association Be...

Sane: Mental Illness, Addiction, and the 12 Steps - Mental Illness, Addiction, and the 12 Steps

In this beautifully written memoir-cum-recovery handbook, a "New York Times"-bestselling author applies the wisdom earned from her strugg...

Stumbling on Happiness

Bringing to life scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, this bestselling book r...

Self-Hypnosis and Subliminal Technology - A How-To Guide for Personal-Empowerment Tools You Can Use Anywhere!

This life-changing how-to guide demystifies self-hypnosis and subliminal technology to demonstrate how they are effective tools for your ...

Trauma Bonding Recovery Workbook - Evidence-Based Exercises to Break the Abuse Cycle and Begin to Heal

Overcome toxic relationship bonds and begin to heal Freeing yourself from a trauma bond can feel overwhelming. But with the right tools, ...

Social Anxiety Relief for Teens - A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation

Social anxiety is a serious--yet often overlooked--form of anxiety commonly experienced by teens. If left untreated, it can lead to a sig...

Happiness

"A short, reader-friendly treatment of happiness from a leading figure in positive psychology"--

On Murder, Mourning and Melancholia

Sigmund Freud was born in 1856 and died in exile in London in 1939. As a writer and doctor he remains one of the informing voices of the ...

Tyrannical Minds - Psychological Profiling, Narcissism, and Dictatorship

An incisive examination into the pairing of psychology and situation that creates despotic leaders from the author of Murderous Minds.

The Confidence Gap - From Fear to Freedom

'The book you are holding is going to help you see precisely where the gap lies between a lack of self-confidence and doing things that w...

Be Your Future Self Now - The Science of Intentional Transformation

This isn't a book about BECOMING it's about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, ...

How To Develop Self-Confidence

Dale Carnegie, known as 'the arch-priest of the art of making friends', pioneered the development of personal business skills, self-confi...

Wintering - The Power of Rest and Retreat in Difficult Times

THE SUNDAY TIMES BESTSELLER BBC RADIO 4 BOOK OF THE WEEK 'A beautiful, gentle exploration of the dark season of life and the light of spr...

What Do You Say After You Say Hello - Gain control of your conversations and relationships

AS RECOMMENDED BY PHILIPPA PERRY IN THE GUARDIAN:'This is about learning what adaptations you may unconsciously have built up throughout ...

21 Days to Unlock the Power of Affirmations - Manifest Confidence, Abundance and Joy

Discover the power of simple, calming words and how they can be applied to any situation in your life with this easy-to-follow guide to a...

Dopamine Nation - Why our Addiction to Pleasure is Causing us Pain

All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distract...

Together - Loneliness, Health and What Happens When We Find Connection

President Obama's and President Biden's appointment as US Surgeon General 'The most important book you'll read this year' Daniel H. Pink,...

Remember - The Science of Memory and the Art of Forgetting

An immediate New York Times bestseller this is the fascinating exploration of the intricacies of how we remember, why we forget, and what...

What My Bones Know - A Memoir of Healing from Complex Trauma

A searing memoir of reckoning and healing which investigates the little-understood science behind complex PTSD.

How to Disagree - Why Arguments Are Tearing Us Apart and How They Can Bring Us Together

Strangers to Ourselves - Unsettled Minds and the Stories that Make Us

New York Times Book Review Top 10 Books of the Year 'Captures with subtlety and empathy the honest reality of mental illness' The Times T...

Night Terrors - Troubled Sleep and the Stories We Tell About It

** AS READ ON BBC RADIO 4 BOOK OF THE WEEK IN DECEMBER 2022 ** "Curious, lively, humble, utterly genuine ... a remarkable debut." SUNDAY ...

Consciousness - How Our Brains Turn Matter into Meaning

Thriving After Sexual Abuse: Break Your Bondage to the Past and Live a Life You Love

Maybe You Should Talk to Someone - the heartfelt, funny memoir by a New York Times bestselling therapist

A TIME magazine Must-Read Book of the Year Ever wonder what your therapist is thinking? Now you can find out, as therapist and New York T...

Psycho-Logical

Why Your Parents Are Driving You Up the Wall and What To Do About It - THE BOOK EVERY TEENAGER NEEDS TO READ

Dean Burnett is a neuroscientist and international bestselling author of The Idiot Brain and The Happy Brain. His books have been transla...

Psychopathology - History, Diagnosis, and Empirical Foundations

Healing Men's Pain Curriculum, Workbook

"This workbook is meant for you to be able to record your experiences throughout this program. Using this workbook will help you to refle...

Clinical Hypnosis for Pain Control - A Comprehensive Approach to Management and Treatment

This new edition details how hypnosis combined with therapy and mindfulness meditation can help patients reduce and manage chronic and ac...

Enhancing Treatment Benefits with Exercise - Tg - Component Interventions for Mood, Anxiety, Cognition, and Resilience

Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispensable resource fo...

Applied Positive Psychology - Integrated Positive Practice

With the latest theory and research, this book provides a multidimensional model of how positive psychology can be applied in far-ranging...

The Stop Program for Women Who Abuse - Group Leader's Manual

Long disregarded, female domestic violence is rapidly gaining awareness as research proves not only that it exists, but that the frequenc...

The Essential Dr. Faith - Using Science to Boost Your Brain, Body, Intimacy, and Boundaries

If you're like most of us, there's more than one aspect of your life that could use some unfucking. More often than not, the challenges o...

The Compulsive Reassurance Seeking Workbook - CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder

Repetitive reassurance seeking is one of the most common and difficult-to-treat compulsions for individuals with obsessive-compulsive dis...

Evolving You - Nine enduring principles for lasting leadership growth

To be the kind of leader that inspires others to grow, you need to embody the timeless principles that allow you to evolve and elevate co...

My Emotions Journal - A Guide To Understanding And Resolving Your Emotions

Your personal guide to inquisitively assess, understand, and resolve your emotions! Our emotions can be overwhelming and misunderstood at...

How to Break an Addiction - A Method-In-A-Manifesto for Quitting Capitalism

What the opioid epidemic teaches us about the addiction at the root of our social life—and how we free ourselves from it. How To Break An...

The Trigger Kitchen - Dismantling Diet Culture One Unapologetic Recipe at a Time

Emma Myles is no stranger to diet culture; as an actress and a longtime resident of Los Angeles, she's been surrounded by toxic food beha...

Going Dry: A Workbook - A Practical Guide to Drinking Less and Living More

Going Dry: A Workbook offers over 70 prompts, exercises, and activities to help sober-curious readers explore a life with less alcohol.

From Scars to Stars - Revolutionizing Recovery Through Trauma-Informed Care & Lived Experience

"From Scars to Stars" by Joey and Jodie Pagano explores trauma and addiction recovery. Set in a Pittsburgh shop, it combines personal sto...

Sober Love - How to Quit Drinking as a Couple

This engaging guide offers strategies to help couples who drink together get sober together. Are you and your partner curious about sobri...

Transform Your Guilt and Shame - Evidence-Based Strategies to Heal from Trauma and Adversity

This book provides scientifically proven strategies for reducing guilt and shame associated with trauma and adversity.

Beyond Body Positive - A Mother's Science-Based Guide for Helping Girls Build a Healthy Body Image

This book shows mothers how to help their daughters build a solid foundation for a healthy body image.

Bosses, Coworkers, and Building Great Work Relationships (HBR Work Smart Series)

I'm not here to make work friends. Or am I? Managers, peers, work friends, mentors, frenemies, annoying people, romantic interests, your ...

Heroes, Villains & Healing: A Guide for Male Survivors of Childhood Sexual Abuse, Using Marvel Comic Superheroes, and Villains

Heroes, Villains, and Healing allow survivors to view their thoughts and actions through the lens of Marvel heroes and villains they love...