Guidebooks kategória termékei

Daniel Goleman's bestselling Emotional Intelligence revolutionized the way we think about personal excellence. Now he brings his insight ...

THE SUNDAY TIMES BESTSELLER THE NEW YORK TIMES BESTSELLER A radically new way of thinking about depression and anxiety What really causes...

"[A] solid how-to book . . . For amateur dream researchers, this is a must."-Whole Earth Review Lucid Dreaming-conscious awareness during...

If you belong to the 20 percent of people who suffer from flight anxiety, here is some really good news: Former nervous flyer and now pil...

Drawing from over 30 years of teaching, researching, and practicing hypnosis, the authors share systematic instructions, techniques, and ...

When Chris Packham entered the substance abuse treatment field five years ago, he was given a handout and told to "do group." This meant ...

Have you ever wondered what really happens in rehab?? Welcome to My World was written by psychotherapist and chemical dependency coun...

Weaving Dreams into the Classroom is an extraordinary anthology which combines the seasoned experience of ten educators at all educationa...

There is but one Truth, and it manifests on all planes - the Spiritual; the Mental; and the Physical - and manifestations agree and coinc...

From hurting to healing . . . resistance torecovery . . . struggle to strength . . . This can be your storyWhen your parents, friends, or...

The lack of language to identify emotional abuse and its aftermath among couples is a major barrier to recognition and treatment. From Ch...

Liberty Forrest is an inspirational speaker, award-winning author, artist, and singer/songwriter. With a professional background in socia...

A step-by-step guide to harnessing the power of your unconscious mind. Using a structured and unique methodology, this book shows you how...

This book will show you how you can manifest your dreams in such a way that you are able to create your most amazing destiny ever.

A "New York Times" bestseller, "29 Gifts" is the insightful story of the author's life-changing experience as she embraces and reflects o...

Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not a...

Reported to turn shy people into social butterflies, improve work performance, memory, even dexterity, are we using Prozac "cosmetically"...

For many of us who suffer from depression or anxiety, the simple act of endurance, of having to appear 'normal', is a daunting, painful a...

Cyclothymia is a mood disorder characterized by cycling periods of unusual emotional highs and periods of depression. The condition is si...

She invites the reader into her life and into the questions raised by a crime with no obvious solutions or easy answers. We see the dimen...

This work provides empirical evidence to back up three basic assumptions in contemporary drinking motive research. The first is that the ...

Our identities are built on the stories we tell ourselves about our experiences, other people, and the world, and on the beliefs that we'...

Turn thoughts into positive action with neuro-linguistic programming Neuro-linguistic programming (NLP) has taken the psychology world by...

Ladies, I'm not here to tell you how many secret ways you can bend over backwards to get some man to come and validate you. You've heard ...

Dean Burnett is a neuroscientist and international bestselling author of The Idiot Brain and The Happy Brain. His books have been transla...

This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways. 1. How to Recogniz...

It rises inside when something improper or just plain wrong is done to us or by us. It makes us feel disgraced and humiliated. Shame is s...

An extremely informative book which does not offer a plan for getting sober but does offer us sound advice about how to stay sober. Basic...

Paul Isaacs was diagnosed with Autism in 2010 and later diagnosed with Scotopic Sensitivity Syndrome in 2012. He has worked for Autism Ox...

The "Child Within" refers to that part of each of us which is ultimately alive, energetic, creative and fulfilled; it is our real self--w...

A national bestseller, this groundbreaking examination of male depression has been hailed by Robert Bly as a book that "moves on to new g...

When you have depersonalization disorder, nothing seems real. You may feel detached from reality, even from your own thoughts, as though ...

Comedian Louie Anderson grew up in a household held hostage by the unpredictable and violent behavior of an alcoholic father. In letters ...

Christine Ducommun was a happily married wife and mother of two, when-after returning to live in the house of her childhood-she began to ...

Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability and joy...

Wieviele Gefühle kennen Sie? Manche Gefühle sind überwältigend: die Euphorie des Verliebtseins, die Angst, zu scheitern, oder der Schmerz...

Take a little happiness with you wherever you goFilled with practical tips, uplifting statements and helpful suggestions for fun activiti...

Is Depression Really the Cause of Your Symptoms? You're tired. You have trouble sleeping and thinking, you feel down and stressed out, an...

Cognitive strategies, practices, and habits that invite us to cultivate thinking that exceeds its own limits, and is both insightful and ...

The now-classic guide to alcoholism returns with new, enlightening research that confirms the revolutionary ideas first trailblazed by th...