Guidebooks kategória termékei

The Cure For Burnout - Build Better Habits, Find Balance and Reclaim Your Life

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you ...

Notes on a Nervous Planet

Matt Haig is the number one bestselling author of Reasons to Stay Alive and six highly acclaimed novels for adults, including How to Stop...

Living While Black - The Essential Guide to Overcoming Racial Trauma

A GUARDIAN BOOK OF THE YEAR 'Revelatory, necessary and brilliant' Candice Carty-Williams | 'A must read' Robin DiAngelo | 'A powerful wak...

How to Overcome Embitterment With Wisdom

Embitterment is an emotional reaction anyone can have to injustices, humiliation, and breaches of trust. We have probably all encountered...

Dopamine Nation - Finding Balance in the Age of Indulgence

NOW IN PAPERBACK: Dopamine Nation is "brilliant… riveting, scary, cogent, and cleverly argued."-Beth Macy, author of Dopesick This book i...

You Are Not Alone - Navigating Mental Illness and the Journey to Recovery

'Powerful and poignant, this book is for anyone who has struggled with mental health challenges' Lori Gottlieb '[An] invaluable book' And...

Made to Stick

In Made to Stick Chip and Dan Heath take the lid off one of the great mysteries of life: why it is that we have no difficulty at all in r...

A Cure for Darkness - The story of depression and how we treat it

'Boldly ambitious, deeply affecting, and magisterial in scope' Steve Silberman, author of Neurotribes 'Expansive and thoughtful, it illum...

The Political Clinic - Psychoanalysis and Social Change in the Twentieth Century

Carolyn Laubender examines cases from Britain and its former colonies to show that clinical psychoanalytic practice constitutes a product...

Sober Love - How to Quit Drinking as a Couple

This engaging guide offers strategies to help couples who drink together get sober together. Are you and your partner curious about sobri...

Addiction Hurts Everyone - A Family's Journey to Healing (Meditational)

The Handbook of Informal Language Learning

Synaesthesia. A "Golden Thread" through Life?

Subject: The theme of this book is synaesthesia - a different but naturally occurring form of perception in which sensations and percepti...

Bosses, Coworkers, and Building Great Work Relationships

I'm not here to make work friends. Or am I?Managers, peers, work friends, mentors, frenemies, annoying people, romantic interests, your b...

Authenticity, Identity, and Being Yourself at Work (HBR Work Smart Series)

Just be yourself, right?We're complex people. Professionally, we're recent graduates, employees, star performers, and first-time managers...

Broken Boy - Surviving Foster Care and Giving Back to the System That Stole My Childhood

By any estimation, Gino Medeiros should have become a statistic. Plunged into the broken foster care system of the 1970s at the age of fi...

Strengths-Based Resilience - A Practitioner's Manual for the SBR Program

Informed by rigorous research from positive psychology, cognitive behavior therapy and mindfulness, the Strengths-Based Resilience (SBR) ...

Evolving You - Nine enduring principles for lasting leadership growth

To be the kind of leader that inspires others to grow, you need to embody the timeless principles that allow you to evolve and elevate co...

Parents in Recovery - Navigating a Sober Family Lifestyle

Parents in Recovery is a guidebook for mothers and fathers navigating parenting with a sober lifestyle. Focal points include family syste...

Comfort in Darkness - The Invisible Power of Jiu Jitsu

A masterwork from the world's greatest Jiu Jitsu fighter and New York Times bestselling author of Breathe Rickson Gracie-an inspiring and...

Rattled - How to Calm New Mom Anxiety with the Power of the Postpartum Brain

Becoming a mother is one of the biggest changes a woman can experience. According to Harvard- and Yale-trained psychologist Dr. Nicole Pe...

Wisdom of the Path - The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide

"Yasmine reminds us that no matter what happens in our lives, we can decide to put one foot in front of the other, choosing to begin agai...

A Warrior Path - A Journey to the Original Heart and True Self

From the author of Calling us Home, teachings on how to change one's perception and thereby become more present, more alive and more in h...

Strengths-Based Resilience Workbook

Do you want to learn skills that focus on strengths that will help you become more resilient? And be able to integrate these skills into ...

It's a Good World Because You're in It

You Are Enough is a collection from The Latest Kate of cute animal drawings with affirming messages to inspire. Each page motivates you t...

You're on Fire, It's Fine - Effective Strategies for Parenting Teens with Self-Destructive Behaviors

Every teen can lead a life they love. Even yours. Yelling, pleading, enforcing strict rules, and giving in have proven ineffective. You'v...

The Official Dopamine Nation Workbook - A Practical Guide to Overcoming Addiction in the Age of Indulgence

A practical companion to the international bestseller Dopamine Nation, for individuals, families, counsellors, teachers, and anyone who w...

The ADHD Advantage - Why Your Brain Being Wired Differently is Your Superpower

Are you highly driven, creative, fearless, questioning, flexible, stubborn and enterprising? Are you able to think outside the box and sh...

The Anxiety Prescription - The revolutionary mind-body solution to healing your chronic anxiety

'A must-read for anyone who suffers with chronic worry.' - Dr Nicole LePera 'Dr Kennedy's message has the potential to transform the way ...

In Focus Manifesting - Your Personal Guide

Want more money, love, success, and happiness? With In Focus Manifesting, learn how to trust the Universe and gain the power to manifest ...

Difficult Conversations Don't Have to Be Difficult - A Simple, Smart Way to Make Your Relationships and Team Better

Praise for Difficult Conversations Don't Have to be Difficult "In Difficult Conversations Don't Have to be Difficult, Jon and Amy share a...

The Stop Program for Women - Handouts and Homework

The STOP Program for Women addresses the rapidly increasing awareness of domestic violence perpetrated by women and the need for quality ...

Great Quotes from Great Scientists - Quotes, Lessons, and Universal Truths from the World's Greatest Scientific Minds

Discover the wisdom of famous scientific figures and modern groundbreakers alike in Great Quotes from Great Scientists by best-selling au...

Made to Stick

In Made to Stick Chip and Dan Heath take the lid off one of the great mysteries of life: why it is that we have no difficulty at all in r...