Guidebooks kategória termékei

A Warrior Path - A Journey to the Original Heart and True Self

From the author of Calling us Home, teachings on how to change one's perception and thereby become more present, more alive and more in h...

You Are Not Alone - Navigating Mental Illness and the Journey to Recovery

'Powerful and poignant, this book is for anyone who has struggled with mental health challenges' Lori Gottlieb '[An] invaluable book' And...

Synaesthesia. A "Golden Thread" through Life?

Subject: The theme of this book is synaesthesia - a different but naturally occurring form of perception in which sensations and percepti...

Evolving You - Nine enduring principles for lasting leadership growth

To be the kind of leader that inspires others to grow, you need to embody the timeless principles that allow you to evolve and elevate co...

Strengths-Based Resilience Workbook

Do you want to learn skills that focus on strengths that will help you become more resilient? And be able to integrate these skills into ...

Everyday Magic - How to Live a Mindful, Meaningful, Magical Life

"Part spiritual and metaphysical and part grounded and down-to-earth science, Everyday Magic shows us the paths to calm and contentment, ...

Great Quotes from Great Scientists - Quotes, Lessons, and Universal Truths from the World's Greatest Scientific Minds

Discover the wisdom of famous scientific figures and modern groundbreakers alike in Great Quotes from Great Scientists by best-selling au...

Rattled - How to Calm New Mom Anxiety with the Power of the Postpartum Brain

Becoming a mother is one of the biggest changes a woman can experience. According to Harvard- and Yale-trained psychologist Dr. Nicole Pe...

The ADHD Advantage - Why Your Brain Being Wired Differently is Your Superpower

Are you highly driven, creative, fearless, questioning, flexible, stubborn and enterprising? Are you able to think outside the box and sh...

It's a Good World Because You're in It

You Are Enough is a collection from The Latest Kate of cute animal drawings with affirming messages to inspire. Each page motivates you t...

The Anxiety Prescription - A doctor's remedy to calm your mind, soothe your nervous system, and heal chronic worry for good

'A must-read for anyone who suffers with chronic worry.' - Dr Nicole LePera 'Dr Kennedy's message has the potential to transform the way ...

In Focus Manifesting - Your Personal Guide

Want more money, love, success, and happiness? With In Focus Manifesting, learn how to trust the Universe and gain the power to manifest ...

Decisionscape - How Thinking Like an Artist Can Improve Our Decision-Making

"This book unpacks the organizing metaphor of the "decisionscape," examining how psychological distance alters our decisions by dictating...

The Science of Weird Shit - Why Our Minds Conjure the Paranormal

"Psychological insights into weird beliefs and experiences"--

And How Does That Make You Feel? - Everything You (N)Ever Wanted to Know about Therapy

"Trauma, heartbreak, anxiety, and mourning are all parts of the human experience, and Josh Fletcher's mission in life is to normalize the...

Addiction Hurts Everyone - A Family's Journey to Healing (Meditational)

The Stop Program for Women - Handouts and Homework

The STOP Program for Women addresses the rapidly increasing awareness of domestic violence perpetrated by women and the need for quality ...

Strengths-Based Resilience - A Practitioner's Manual for the SBR Program

Informed by rigorous research from positive psychology, cognitive behavior therapy and mindfulness, the Strengths-Based Resilience (SBR) ...

You're on Fire, It's Fine - Effective Strategies for Parenting Teens with Self-Destructive Behaviors

Every teen can lead a life they love. Even yours. Yelling, pleading, enforcing strict rules, and giving in have proven ineffective. You'v...

The Official Dopamine Nation Workbook - A Practical Guide to Overcoming Addiction in the Age of Indulgence

A practical companion to the international bestseller Dopamine Nation, for individuals, families, counsellors, teachers, and anyone who w...

Difficult Conversations Don't Have to Be Difficult - A Simple, Smart Way to Make Your Relationships and Team Better

Praise for Difficult Conversations Don't Have to be Difficult "In Difficult Conversations Don't Have to be Difficult, Jon and Amy share a...

Sober Love - How to Quit Drinking as a Couple

This engaging guide offers strategies to help couples who drink together get sober together. Are you and your partner curious about sobri...

Broken Boy - Surviving Foster Care and Giving Back to the System That Stole My Childhood

By any estimation, Gino Medeiros should have become a statistic. Plunged into the broken foster care system of the 1970s at the age of fi...

Bosses, Coworkers, and Building Great Work Relationships

I'm not here to make work friends. Or am I?Managers, peers, work friends, mentors, frenemies, annoying people, romantic interests, your b...

How to ADHD - An Insider's Guide to Working with Your Brain (Not Against It)

"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free...

Comfort in Darkness - The Invisible Power of Jiu Jitsu

A masterwork from the world's greatest Jiu Jitsu fighter and New York Times bestselling author of Breathe Rickson Gracie-an inspiring and...

Authenticity, Identity, and Being Yourself at Work (HBR Work Smart Series)

Just be yourself, right?We're complex people. Professionally, we're recent graduates, employees, star performers, and first-time managers...

Parents in Recovery - Navigating a Sober Family Lifestyle

Parents in Recovery is a guidebook for mothers and fathers navigating parenting with a sober lifestyle. Focal points include family syste...

Wisdom of the Path - The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide

"Yasmine reminds us that no matter what happens in our lives, we can decide to put one foot in front of the other, choosing to begin agai...

Self Help

#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life--a powerful, acces...

The Political Clinic - Psychoanalysis and Social Change in the Twentieth Century

Carolyn Laubender examines cases from Britain and its former colonies to show that clinical psychoanalytic practice constitutes a product...

Dopamine Nation - Finding Balance in the Age of Indulgence

NOW IN PAPERBACK: Dopamine Nation is "brilliant… riveting, scary, cogent, and cleverly argued."-Beth Macy, author of Dopesick This book i...

Emotional Ignorance - Lost and Found in the Science of Emotion

Rorschachiana - Journal of the International Society for the Rorschach

Thought-provoking contributions from the world of the Rorschach - including a very special section celebrating the 100th anniversary of t...

This is How You Grow After Trauma - Simple strategies for resilience, confidence, healing and hope

During the storm, pick up this book. University of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients...

Haruki Murakami goes to meet Hayao Kawai

Two of Japan's foremost contemporary cultural spokespersons met for an informal conversation with remarkable results. While their extende...

Tiny Traumas - When you don't know what's wrong, but nothing feels quite right

When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to cha...

Hermann Rorschach's Psychodiagnostics - Newly Translated and Annotated 100th Anniversary Edition

This new English translation and 100th anniversary annotated edition of Psychodiagnostics, the only book published by Hermann Rorschach, ...

Everybody's Favorite - Tales from the World's Worst Perfectionist

From one of the Internet's favorite self-deprecating commentators comes Everybody's Favorite, a laugh-out-loud essay collection that tack...

Understanding Your Child's Brain

Understanding Your Child's Brain simplifies the neuroscience behind what is going on in a child¿s brain during the first six years of lif...

You Are Not Alone - Navigating Mental Illness and the Journey to Recovery

'Powerful and poignant, this book is for anyone who has struggled with mental health challenges' Lori Gottlieb '[An] invaluable book' And...

Psychology in Everyday Life (International Edition)

Why Has Nobody Told Me This Before?

Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensat...

ADHD 2.0 - New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling author...

The Keys to Kindness - How to be Kinder to Yourself, Others and the Planet

In The Keys to Kindness Claudia Hammond takes us on an eye-opening tour of kindness: what constitutes kindness (it's not what you think),...

Web-Based Research in Psychology

A showcase of how the web can be used to advance psychological knowledge Web-based research methodology has evolved since the development...

Suicidal Behavior

With more than 800,000 deaths worldwide each year, suicide is one of the leading causes of death. The second edition of this volume incor...

Affirmative Counseling for Transgender and Gender Diverse Clients

This volume provides fundamental and evidence-based information on working with transgender and gender diverse people in mental health se...

A Cure for Darkness - The story of depression and how we treat it

'Boldly ambitious, deeply affecting, and magisterial in scope' Steve Silberman, author of Neurotribes 'Expansive and thoughtful, it illum...

Trauma: The Invisible Epidemic - How Trauma Works and How We Can Heal From It

'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and recla...

Sink the Pink's Manifesto for Misfits - Be Different, Be Free, Be You

London, UK

The Psychology of Meditation - Varieties, Effects, Theories, and Perspectives

What is meditation? What do people hope to get from practicing it and what do they really get? How can the effects of meditation be expla...

Embitterment, Posttraumatic Embitterment Disorder, and Wisdom Therapy

Feelings of embitterment and posttraumatic embitterment disorder are common in our society and result from reactions to injustices, humil...

How to Overcome Embitterment With Wisdom

Embitterment is an emotional reaction anyone can have to injustices, humiliation, and breaches of trust. We have probably all encountered...

Reclaiming Body Trust - A Path to Healing & Liberation

"Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kina...

Simply Psychology

Simply Psychology, fifth edition, is an engaging and reader-friendly introduction to the key principles of psychology. Organised around t...

Psychological Approaches to Cancer Care

Psychosocial oncology is a health psychology specialty that focuses on the psychological, behavioral, emotional, and social challenges fa...

You Will Get Through This Night

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling auth...

You Will Get Through This Night

The Instant New York Times Bestseller A practical guide to taking control of your mental health for today, tomorrow, and the days after, ...

Aviation Psychology - Applied Methods and Techniques

This collection of chapters on the latest methods and tools for applied research in aviation psychology guides the diverse range of profe...