Overcoming Depression - A Cognitive Therapy Approach
Oxford University Press, USA, 2009
Összefoglaló
This workbook is designed to help you as you work together witha qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Filled with worksheets and forms for completing in-session exercises, as well as at-home assignments, this workbook provides all the tools you need to successfully overcome your depression and prevent future relapse.
angol･208 oldal･papír / puha kötés
További részletek
Részletek
- angol
- 208 oldal
- Kötés: papír / puha kötés
- ISBN: 019537102X
Online ár:
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Eredeti ár: 21 555 Ft
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