Guidebooks kategória termékei

The Mini ADHD Coach - How to (finally) Understand Yourself

With funny and relatable illustrations throughout, find out what it's really like to live with ADHD.<BR><BR>When Alice Gendro...

The Nervous System Reset - Overcome Pain, Trauma and Stress Using Your Vagus Nerve

Are overwhelming anxiety and emotional issues affecting your ability to perform at work?<BR>Are issues like IBS and chronic fatigue...

Think Like a Pancreas - A Practical Guide to Managing Diabetes with Insulin

From an award-winning diabetes care & education specialist, this all-in-one book is a comprehensive resource for the millions of people w...

The Long Covid Handbook

Understand, manage, and treat Long Covid.<BR><BR>Reports suggest that over 100m people around the world are living with Long ...

Prescriber's Guide - Stahl's Essential Psychopharmacology

With the range of psychotropic drugs expanding and the usages of existing medications diversifying, we are pleased to present the Eighth ...

The Resilience Myth - New Thinking on Grit, Strength, and Growth After Trauma

The author of the “must-read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigatio...

Love the Food that Loves You Back - 100 Recipes That Serve Up Big Portions and Super Nutritious Food (Cookbook for Nutrition, Weight Management)

Ilana Muhlstein’s own 100-pound weight loss journey gives her the cutting edge in guiding thousands on their weight loss journey.

Wound Care Made Incredibly Easy!

Is It Alzheimer's? - 101 Answers to Your Most Pressing Questions About Memory Loss and Dementia

A renowned medical expert answers your most pressing questions about memory loss, causes of dementia, diagnosis, prevention, treatment, a...

Rethinking Diabetes - What Science Reveals about Diet, Insulin and Successful Treatments

Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insulin, diabetes was treated through...

How to Live When You Could Be Dead

Your Simple Guide to Reversing Type 2 Diabetes - The 3-step plan to transform your health

A super-simple guide for anyone wanting to reverse their type 2 diabetes<BR><BR>**The Sunday Times Bestseller**<BR><...

The Healing Power of Resilience - A New Prescription for Health and Well-Being

A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that ...

The End of Alzheimer's Programme - The Practical Plan to Prevent and Reverse Cognitive Decline at Any Age

The scientifically-proven practical plan to help reverse Alzheimer's and prevent cognitive decline from the international bestselling aut...

The Headache - The Science of a Most Confounding Affliction-and a Search for Relief

"Required reading for anyone with a head."—Mary Roach, New York Times bestselling author of Stiff and Fuzz"[The Headache] weaves to...

Navigating Communication with Seriously Ill Patients - Balancing Honesty with Empathy and Hope

When clinicians communicate effectively, patients retain more information, have higher trust and a better quality of life. Such a patient...

The Parkinson's Plan - A New Path to Prevention and Treatment

AN INSTANT NEW YORK TIMES BESTSELLER<BR><BR> A groundbreaking prescriptive guide to preventing and fighting Parkinson’s...

Change Your Brain, Change Your Pain - Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain

One of our leading experts on the brain and #1 New York Times bestselling author explores how chronic physical and emotional pain are bot...

Prescriber's Guide - Children and Adolescents - Stahl's Essential Psychopharmacology

This extensively revised second edition provides a user-friendly step-by-step manual on the range of psychotropic medications prescribed ...

The Rise of Mental Vulnerability at Work - A Socio-Historical and Cultural Analysis

Since the 1960s, a major mental health crisis has emerged among Western working populations. By analysing the development of various occu...

Sneeze - The History and Science of the Common Cold

A tickle in the back of your throat? A cough that won't let you sleep? A stuffy nose and a constant need to sneeze? When it comes to unde...

Imitation Games - How the Gambling Industry Hijacked Sport

A pioneering, eye-opening investigation into the world of online gambling, its explosive growth and the transformational impact it is hav...

Mayo Clinic Guide to Gut Health - Restore Your Microbiome, Enhance Digestion, and Improve Your Health from the Inside Out

Unspeakable - Stories of Survival and Transformation After Trauma

'A wise, deep, nuanced and profoundly moving book.' Siri Hustvedt'Thoughtful, important and a reminder that hope belongs to everyone.' Ch...

The Johns Hopkins Guide to Everyday Psychological First Aid - A Practical Approach to Helping Family, Friends, Coworkers, and Others Cope

A practical guide for how to offer compassionate, effective support during times of emotional crisis and acute distress. The Johns Hopk...

Hotwired - How the Hidden Power of Heat Makes Us Stronger

'Read this book! Hotwired is a masterpiece of story-driven science that unpacks that health benefits of heat.' Dan Buettner, National Geo...

The 7 Secrets of a Hundred-Year Life

An fun, engaging, practical guide to increasing your chances of living to 100, with science-backed tips that really work.

Mom's Cancer: Anniversary Edition

Mayo Clinic Guide to a Healthy, Happy Heart - Simple Steps to Achieving Long-Term Cardiovascular Health

Autoimmunity and the Good Girls - How Permission to Put Ourselves First Has the Power to Keep Us Well

“Sara’s an architect of change.”—Maria ShriverForeword by Richard Carmona MD, MPH, FACS, 17th Surgeon General of ...

You've Been Pooping All Wrong - How to Make Your Bowel Movements a Joy

A GI’s guide to the brain-gut-microbiome connection, including research on why people develop IBS and how anyone can achieve poopho...

Flawless - The Ultimate Guide to Perfect Skin, Whatever Your Skin Tone or Type

Your ultimate guide to flawless skin from Dr Sam Bunting, consultant dermatologist and founder of global skincare brand Dr Sam's<B...

The Quantified Self - The Ultimate Guide to Tracking Your Health and Maximizing Wellness

Science has given us tools and methods that allow us to observe things that were once imperceptible. This book is about what we can learn...

What You Must Know about Kidney Disease - A Practical Guide to Using Conventional and Complementary Treatments

Understand and deal with kidney disease and its related problems.<BR><BR>While the news that you or someone you love has kidn...

Brain Defenders - Harness the Power of Your Immune Cells to Protect Your Brain for Life

From #1 New York Times bestselling author Dr. David Perlmutter comes a groundbreaking guide to the brain’s immune cells—essen...

The Hormone Loop - An Empowering Guide to Restoring Hormonal Harmony, from Puberty to Menopause

With a foreword from ParentData’s Emily OsterTake charge of your hormonal health at every stage of your life—from your first ...

Ibs - Finding and Treating the Root Cause of Irritable Bowel Syndrome

A functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto’s Pr...

Signals - The Hidden Power and Secret Language of Hormones

No-Nonsense Skincare - An Expert Guide to Healthier Skin

The New Autoimmune Protocol - The Complete Guide to Managing Autoimmune Disease, with 75 Delicious Recipes

The first official update to the popular science-backed, anti-inflammatory approach to managing autoimmune disease, complete with meal pl...

The Two Causes of All Disease - Why You Are Sick--And What to Do about It

In The Two Causes of All Disease, Dr. Derek Guillory reveals the radical truth your doctor may never tell you—nearly every illness ...