ONE SMALL STEP CAN CHANGE YOUR LIFE is the bestselling guide to the practice of kaizen - taking small, gradual steps to achieve lasting improvement in every area of your life. With a fresh new cover, smaller paperback format, and impulse price, it's now positioned to reach a whole new readership of people perennially hungry for change. ONE SMALL STEP is for anyone who wants to lose weight, secure a promotion, find satisfying work, live a healthier lifestyle, find the love of his/her life - and more.
Over 5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughne...
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