A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORY Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable. In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter. Learn how to boost your memory through techniques like: -Mind mapping and making lists -Reading more novels than non-fiction -'Chunking' several pieces of information together to make them easier to remember -Choosing manual methods over technological solutions like phones and GPS Packed full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.
"This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey tow...
Online ár:
7 708 Ft
Eredeti ár: 8 113 Ft
Online ár:
10 414 Ft
Eredeti ár: 10 962 Ft
Online ár:
7 905 Ft
Eredeti ár: 8 321 Ft
Online ár:
6 945 Ft
Eredeti ár: 7 310 Ft
Online ár:
8 197 Ft
Eredeti ár: 8 628 Ft
Online ár:
10 706 Ft
Eredeti ár: 11 269 Ft
Online ár:
10 209 Ft
Eredeti ár: 10 746 Ft
0
az 5-ből
0 értékelés alapján