Spoon-Fed - Why almost everything we've been told about food is wrong
Random House UK Ltd, 2022
Összefoglaló
"Everything we've been told about our diets is wrong. Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for you? Through his pioneering scientific research, Tim Spector busts these myths and combats food fake news."--
Részletek
- angol
- 286 oldal
- Kötés: papír / puha kötés
- ISBN: 1529112737
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How Not to Diet - The Groundbreaking Science of Healthy, Permanent Weight Loss
Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a tren...
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