Healthy Eating is a step-by-step blueprint to recovering your health - it not only gives you the perfect framework and principles to build a healthy diet around, it also surpasses that, going on to show you what a healthy lifestyle actually looks like.Healthy Eating promotes many neurological, psychological, emotional and physical benefits that aren’t only beneficial for the long-run but visible and beneficial for the short-run. Not only does this book give you all the basics about nutrition in a concise manner, it also delves deep into the reasons why you should follow the individual principles. You get a complete overview of the most important hormones in play and how the food you eat - and your livestyle overall - affects them.
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Siddhartha is an allegorical novel by Hermann Hesse which deals with the spiritual journey of an Indian boy called Siddhartha during the time of the Buddha.The book, Hesse's ninth novel, was writte...
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