Vimla Lalvani művei

Yoga basics

Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently...

Complete Book of Yoga-The Total Yoga Workout for Mind, Body and Spirit

Yoga is a gentle form of exercise. This handbook contains exercises which are suitable for people who have never done yoga before and for...

Yoga Basics

Learn to relax with routines designed to relieve stress and instill a feeling of calm. The yoga workouts featured in this book combine g...

Stop the Age Clock

A ten day yoga workout to rejuvenate both mind and body. Concentrating on a different 15-minute workout each day, simple exercises combi...

The Power of Yoga

"The Power of Yoga" is divided into five main sections, introduction, yoga for exercise, yoga for health, yoga for stress-relief and rel...

Complete Book of Yoga

Complete Book of Yoga -The Total Yoga Workout for Mind, Body and Spirit Yoga is a gentle form of exercise. This handbook contains exer...

A klasszikus jóga

Jóga alapfokon

A könyv segít a stressszoldásban, a koncentrációs készség javításában és az energiaszint emelésében. Több mint 50 rendkívül hatásos kondi...