Matt Fitzgerald művei

80/20 Running - Run Stronger and Race Faster by Training Slower

Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results

Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy ...

How Bad Do You Want It? - Mastering the Psychology of Mind Over Muscle

Exploring some of the most extraordinary moments from the history of endurance sports, this unique sports book shows how mental strength ...

Iron War: Two Incredible Athletes, One Epic Rivalry and the Greatest Race of All Time

For over a decade, Dave Scott and Mark Allen were locked in one of the fiercest rivalries sport has ever known. This is the inside story ...

Racing Weight - How to Get Lean for Peak Performance, 2nd Edition

Runner's World Guide to Cross-Training

How to cross-train to improve running times and prevent overuse injuries-whether you are participating in your first 10-K or competing to...

Siegen ist Kopfsache - Die mentalen Erfolgsstrategien der Ausnahme-Athleten

Vasemberek

„Az Ironmanen ott zajlik a verseny, ahol Dave Scott jár."  1989. október 14-én Hawaii szigetén nagy várakozással övezett összecsapás...