Ethan Kross művei

A belső hang - Hogyan győzhetjük le negatív gondolatainkat

Hogyan tudunk bölcsen dönteni mérgező, súlyosan stresszes helyzetekben? Hogyan kommunikáljunk számunkra fontos emberekkel úgy, hogy ne ke...

A belső hang

Hogyan tudunk bölcsen dönteni mérgező, súlyosan stresszes helyzetekben? Hogyan kommunikáljunk számunkra fontos emberekkel úgy, hogy ne ke...

Shift - Managing Your Emotions--So They Don't Manage You

Shift - How to Manage Your Emotions so They Don't Manage You

Chatter - The Voice in Our Head, Why It Matters, and How to Harness It

"Chatter explains how the conversations we have with ourselves influence our lives, and gives us the power to change them"--Page 4 of cover

Chatter - Die Stimme in deinem Kopf - Wie wir unseren inneren Kritiker in einen inneren Coach verwandeln

Dieses Buch verändert die wichtigsten Gespräche deines Lebens - die Gespräche mit dir selbst. Der renommierte Psychologe Ethan Kross vers...

Chatter - The Voice in Our Head and How to Harness It

Turn your inner voice from critic to coach As humans, we all have a special ability that is unique to our species: an inner voice. It hel...

Chatter: The Workbook - How to Stop Overthinking and Harness the Voice in Your Head

Turn your inner critic into your inner coach! This accessible, interactive workbook from the bestselling author of Chatter offers tools f...

Shift - How to Manage Your Emotions so They Don't Manage You

'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, auth...

Shift - Managing Your Emotions--So They Don't Manage You

Shift - Managing Your Emotions--So They Don't Manage You

"A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already po...

Chatter - Die Stimme in deinem Kopf - Der innere Kritiker und wie wir ihn besiegen können

Chatter: The Official Workbook - How to Stop Overthinking and Harness the Voice in Your Head