One Day One Moment - For Peace and Positivity
Macmillan Group, 2024
Összefoglaló
Do you want to reach your professional goals and prioritize your well-being?
Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You).
The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day.
You will discover effective planning techniques, such as setting a Power Hour, the 50-10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work-life balance wheel so you can follow your progress.
It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.
Online ár:
7 988 Ft
Eredeti ár: 8 408 Ft
Atomic Habits
Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has dis...
Online ár:
8 280 Ft
Eredeti ár: 9 199 Ft
Online ár:
8 715 Ft
Eredeti ár: 9 173 Ft
Online ár:
7 988 Ft
Eredeti ár: 8 408 Ft
