When he entered a residential treatment centre at the age of twenty-three, James Frey had destroyed his body and his mind almost beyond repair. He faced a stark choice: accept that he wasn’t going to see twenty-four or step into the fallout of his smoking wreck of a life and take drastic action. Surrounded by patients as troubled as he, Frey had to fight to find his own way to confront the consequences of the life he had lived so far, and to determine what future, if any, he has. ‘a million little pieces’ is an uncommon account of a life destroyed and a life reconstructed.