Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching

Watts, Tammah

Hay House, 2023

Összefoglaló

Right outside your door flies just what you've been looking for to help ease symptoms of stress, pain, depression, and anxiety. All you have to do is look up, take notice, and open your heart and mind. No matter where you are, what you look like, or what you're going through, you can create sacred space and connection with birds and begin to heal.

angol･176 oldal･papír / puha kötés

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