The herbal remedies to everyday health problems are clearly detailed with information stemming from Western, Chinese, and Ayurvedic traditions and their various approaches. Tabbed sections feature A-Z directories of over 150 herbs and ailments can be cross-referenced to tailor your own treatments.
Yoga works best when it is practised daily, but few of us have enough time to spare. We often repeat a few favourite techniques and postures without making any real progress or reaping the full ben...
Online ár:
3 980 Ft
Online ár:
3 490 Ft