The Book of Sress Survival is the most useful and comprehensive reference available on stress management. Not only does it examine the causes and effects of stress, it also shows how to pinpoint and reduce the stress in your life. With beatiful illustrations and clear, step-by-step instructions, The Book of Stress Survival takes you through meditation and relaxation exercises to yoga and massage - essential skills for developing a stress-free lifestyle.
Online ár:
2 500 Ft