...the complete professional guide to skin-care, make-up, haircare, hairstyling, fitness, body toning, diet, health and vitality.he Complete Professional Guide to Skin-Care, Make-up, Haircare, Hairstyling, Fitness, Body Toning, Diet, Health and Vitality the ultimate beauty book Natural ways to a perfect complexion and glowing, healthy skin - the beauty basics for women of all ages Learning and Perfecting Professional Make-up Skills - Expert Tips, Hints and Guidance Everything for hair health and haircare: from shampooing, tinting and perming to special treatments for "problem" hair Dozens of Hair-Styling Projects for Every Mood and Every Occasion The complete, practical guide to shaping up and eating well, with exercises for body toning and raising energy levels.