Emotional Intelligence - Emotional Intelligence - A Guide to Manage Anger, Overcome Negativity, Anxiety Relief and Master Your Emotions

Összefoglaló

¿ Would you like to learn how to better manage and master your emotions for a happy and successful life? Then keep reading... ¿ We are all, in one way or another, working to become the best version of ourselves. Whether it's through spirituality, progressing in a career or improving interpersonal relationships, we're all working toward similar goals. Most of us face a challenge: we struggle with critical thinking and fail to gather the much-needed "emotional intelligence" to support us on our journey toward personal transformation. ¿ Are you one of those struggling? ¿ Do you struggle to develop analytical skills? ¿ Do you struggle to make decisions because you don't know the points to consider? ¿ Would you like to learn how to program your brain to analyze things differently and make better decisions? Did you answer "yes" to even one of these questions Many people think that not much can be done to improve this, however, research shows just the opposite! This book, through hands-on exercises, will teach you how to tap into the power of your brain, reconnect with it, and start thinking critically. Here's a preview of what you'll learn: · What Emotional Intelligence is and why it's important. · How Emotional Intelligence will help you improve your life personally and at work with other people. · How to Learn to Manage Stress page 47. · How to improve your relationship with other people,. · How to Learn to Manage Depression · Tips to help build your self-esteem and confidence · How to Develop a Positive Mindset And so much more! Are you ready then, to program your brain for a happy and successful life? ¿ Click on "add to cart" and achieve the best version of yourself!