This series encourages readers to discover the skills required for martial arts. Each title presents one of the arts, explores how it has been developed and how it works today, including famous fighters and international competition. There are step-by-step instructions for holds, throws and other techniques, and advice on safety and locations to learn about martial arts.
Andrew 'Freddie' Flintoff is one of the most exciting cricketers in the world and has improved out of all recognition during the last two years. In 2003, he was England's best player at the World C...