Eat Without Fear - Harnessing Science to Confront and Overcome Your Eating Disorder
Oxford University Press Inc, 2024
Összefoglaló
This book is a guide for individuals affected by eating disorders and their families on how to use exposure therapy to address the eating disorder. Exposure therapy is a treatment approach that involves confronting (rather than avoiding) challenging scenarios that evoke distress. When patients confront these distressing scenarios, although it is difficult for them, they are able to learn that their distress often decreases and they are able to tolerate this distress better than imagined.
angol･200 oldal･papír / puha kötés
További részletek
Részletek
- angol
- 200 oldal
- Kötés: papír / puha kötés
- ISBN: 0197642969
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