Sexual Mindfulness shows you how to apply the principles and practices of mindfulness to explore your sexual identity and enhance your sexual relationship with your partner. It provides a road map for achieving great sex with fun, easy to master exercises and information that guide you through each chapter. According to Blonna "mindfulness is best described as nonjudgmental moment-by-moment awareness where you are fully engaged in the present moment with all five of your senses." In Sexual Mindfulness, Dr Blonna shows you how to use moment-by-moment awareness to have the best sex possible, regardless of your age or how long you've been with your partner.
Sam Harris is the author of the bestselling books The End of Faith, Letter to a Christian Nation, The Moral Landscape, Free Will and Lying. The End of Faith won the 2005 PEN Award for Nonfiction. H...
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