Steven R. Gundry művei

The Plant Paradox Quick and Easy - The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

Go Lectin-Free with The Plant Paradox 30-Day Challenge! In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the...

The Plant Paradox Cookbook - 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

Lose weight and heal your gut with more than 100 delicious Plant Paradox–approved recipes! In the New York Times bestseller The Plant Par...

The Plant Paradox - The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Most of us have heard of gluten—a protein found in wheat that can cause widespread inflammation in the body. Americans spend billions of ...

The Plant Paradox Family Cookbook - 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special foc...

Gemüse ohne Gift - Lektinfrei genießen, um den Darm zu heilen und das Gewicht zu reduzieren - Kochbuch mit 100 Rezepten ohne böses Gemüse

Gemüse ohne Nebenwirkungen Tomaten, Paprika, Bohnen und Erdnüsse haben eines gemeinsam: sie sind lektinhaltig. Lektine sind komplexe Prot...

The Energy Paradox - What to Do When Your Get-Up-and-Go Has Got Up and Gone

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans?fatigue?and offe...

Voller Energie statt völlig fertig - Stoffwechsel optimieren - Entzündungen heilen - Erschöpfung und Müdigkeit loswerden. Mit Ernährungsprogramm und Rezepten

Einer von drei Erwachsenen leidet gelegentlich oder häufig unter Ermüdungserscheinungen. Hinter dieser nüchternen Aussage verbergen sich ...

Unlocking the Keto Code - The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation

From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common...

The Plant Paradox - The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

The Longevity Paradox - How to Die Young at a Ripe Old Age