Ruby Wax művei

A Mindfulness Guide for the Frazzled

500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolvedto be able to miraculously ...

I'm Not as Well as I Thought I Was - The Sunday Times Bestseller

How Do You Want Me?

How to Be Human: The Manual

Ruby Wax is a successful comedian, TV writer and performer of over 25 years. Ruby additionally holds a Master's degree in Mindfulness-bas...

How Do You Want Me?

Hilarious and affecting', YOU Magazine .'Waist-deep in vitriol...but funny', Sunday Telegraph .'Way above most celebrity memoirs, which a...

Sane New World - Taming the Mind (Mindfulness)

Sane New World - Taming the Mind

Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of dep...

Mindfulness-kalauz - Tudatos jelenlét az agyonhajszolt elmének

Száz éve még senki sem halt bele a stresszbe ezt a fogalmat mi találtuk ki, és hagytuk, hogy mára a stressz irányítsa az életünket. Az e...