Beating Brain Fog

Összefoglaló

Do your brain a favour and read this book.' Dermot Whelan, comedian, television and radio presenter' Sabina Brennan has skilfully translated the neuroscience of brain fog for the general reader. Having experienced brain fog myself, I found this book absolutely fascinating, insightful and really practical.' Sinead Moriarty, bestselling novelist If you complain of brain fog to a medical professional, you're likely to be told that it isn't a recognised condition. But if you mention brain fog to your friends, they'll know exactly what you mean: fuzzy thinking, trouble concentrating, a sense of grasping for the right word, feeling like your brain is somehow slowed down.
In truth, brain fog is not a diagnosis in itself, but a sign that things aren't right in yo