Guidebooks Health kategória termékei

Good Nature - The New Science of How Nature Improves Our Health

Oxford Professor Kathy Willis spent her career studying fossilised plants and plant matter - but it wasn't until she was contributing to ...

Bedtime, Baby, Safe and Sound

Milk in my tummy, words in my head, love in my heart, it's time for bed...The air is fresh, the lights are low. It's safe to sleep, which...

The Pregnancy Encyclopedia - All Your Questions Answered

The Pregnancy Encyclopedia is an engaging and accessible question-and-answer guide to some of the most commonly asked questions about pre...

You're Not a Failure - My Teen Doesn't Like Me Either

Stay connected through the tween and teen years--and tackle today's toughest parenting issues Academic stress, mental health, tech usage,...

The Midlife Edit - A Transformative Self-Help Journey for Women

The midlife years are only the beginning - a transformational edit for your very best life. In 2019, Gail McNeill sold her cherished fami...

Fuel Up - Harness the Power of Your Blender and Cheat Your Way to Good Health

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own--a ble...

The Reclaimed Woman - Love Your Shadow, Embody Your Feminine Gifts, Experience the Specific Pleasures of Who You Are

Reclamation isn’t about taking back what was stolen and winning. It’s about owning what you’ve always had and ending the war inside.

Chinese Medicine for the Mind - A Science-Backed Guide for Improving Cognitive and Emotional Well-Being with Traditional Chinese Medicine

Modern science meets ancient wellness in Chinese Medicine for the Mind, a comprehensive guide to treating anxiety, depression, insomnia, ...

The Science of Menopause - Understand Your Body, Treat Your Symptoms

The Science of Menopause is an informative, practical, and engaging guide to understanding what happens to women's health from your 40s o...

Being Ill - On Sickness, Care and Abandonment

Original, moving, and drawing from a range of fields, an essential exploration of what it means to be ill. A serious illness often change...

Herding Immunity - The Startling History of Life Before and After Vaccines

Vaccines, vital for two centuries, govern our health, societies, and gatherings. A story at once of a few and one of all humanity, Life B...

Headaches - Your Questions Answered

More than 95% of people will experience a headache at least once in their lives. Discover the answers to common questions about this near...

The New Menopause - Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts

THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLERMenopause is inevitable. Suffering through it is not. This is the empowering approach tha...

Wings for Liberty and Justice - Our Relentless Pursuit for Justice

This is the definitive account of a small group of determined United Airlines employees in their relentless effort to find one another am...

Thank You, Mama

Thank You Mama celebrates a mother's selfless love and endless sacrifices with gratitude. Written from baby to mother, this encouraging b...

The Price She Pays - Confronting the Hidden Mental Health Crisis in Women's Sports--From the Schoolyard to the Stadium

Two experts in mental health and sport lift the veil on the crisis in women's athletics, offering parents and coaches urgently needed adv...

The Cancer Journey - Understanding Diagnosis, Treatment, Recovery, and Prevention

"This work is a guide to everything cancer from A to Z, simplifying ALL cancer concepts for patients, families, and the non-oncologist"--

Radiant - Embracing Your Power and Beauty at Midlife

Radiant offers inspiration, journal prompts, practical actions, and a touch of magic to uplift readers embarking on their midlife adventure.

Brainjacking - How Science can Monitor our Dreams and Direct our Dreams

Brainjacking takes us on a journey through advertising and marketing's attempts to understand and influence our thoughts and desires, fro...

Banish Bedtime Battles - The Ultimate Six-Week Plan to Help Your School-Aged Child Sleep Independently

Banish Bedtime Battles presents an easy-to-follow 6-week plan for parents who want their children to sleep in their own beds. Parents ide...

Secrets of Longevity - Hundreds of Ways to Live to Be 100

Marrying the latest in contemporary science with powerful wisdom from traditional Chinese medicine, Dr. Maoshing Ni presents hundreds of ...

South Asian Beauty

The purpose of this book is simple: a celebration of all things South-Asian beauty.

How to Find Confidence in Five Minutes a Day - A Woman's Guide to Self-Love

Filled with practical tips and inspiring quotes, How to Find Confidence in Five Minutes a Day is a must-read for any woman who has strugg...

The Connection Cure - The Prescriptive Power of Movement, Nature, Art, Service, and Belonging

What would it take for you to be the healthiest version of yourself? What if it was as simple as taking a hike or joining a choir? In a r...

Third Ear - Reflections on the Art and Science of Listening

This illuminating book weaves personal stories of a multilingual upbringing with the latest scientific breakthroughs in interspecies comm...

The Science of Menopause - Understand Your Body, Treat Your Symptoms

Everything you need to understand your body and treat your symptoms during the perimenopause - backed up with the latest research. As we ...

The Story of a Heart - 'Profoundly moving and at the same time wildly inspiring' Rob Delaney

[quotes to come]

Look, Ma! I Did It! A Perception vs Reality Story

Think 'Go The F To Sleep', and delight in a spread of situations that detail a toddler's happiness with what he's achieved, and what it r...

About Devil's Claw

The natural and safe treatment of rheumatism and arthritis.

All Day Energy

Aromatherapy for everyone

In this book has written a stimulating and informative study that covers all aspects of the subject.

Before You Conceive

The complete prepregnancy guide

The Art of Living

Written in a style that is easy to read and enjoy...

Spa

"Spa is the perfect resource. This beautiful book features nearly 100 dramatic destinations for those who like their luxury wrapped in gr...

Summer Detox

The 14 day mini Detox-look and feel wonderful for your holiday

Secrets of Alexander Technique

Learn how to improve your posture and change the quality of your life!

Secrets of Colour Healing

How to use colour therapy to energize, soothe and heal the mind, body, and spirit.

60 ways to make your life amazing

This inspirational guide will show you how to find out what you want from life -and how to get it....

Aromadermatology

Living the Days of Our Lives

A beginning manual psychotherapists

Beyond words and thoughts

Living now

Drop a Dress Size for the Millennium!

It 's easy to be fit with our six-week diet-plan...

Perfect healts - The complete mind/body guide

Complete hip and thigh diet

Chocolate to morphine

Playful parenting

To build the life you want, create the work you love

Healthy Slimming Made Simple

How to be successful in losing excess weight forever and stay slim permanently without hunger pangs or gimmicks on a revolutionary Britis...

Myths to live by

Teaching your children sensitivity

A good enough parent

Do less, achieve more

Finding your way home

Guide to Medicines & Drugs

Be your own life coach

Dreams and destiny

Escape Your Shape: How to Work Out Smarte, Not Harder

1001 little health miracles