The surprising art of caring less and getting more Are you stressed out, overbooked, and underwhelmed by life? Then it's time to stop giving a f*ck. This hilarious and practical book explains how to rid yourself of unwanted obligations, shame, and guilt-and give your f*cks to people and things that make you happy instead. From family dramas to having a bikini body, the simple NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck and will free you to spend your time, energy and money on the things that really matter. 'Self-help with an edge' Vogue 'The best book I have read recently... Absolutely blinding. read it. Do it.' Daily Mail
Discover the Japanese philosophy that can help you make incremental changes to your everyday habits. Kaizen is a Japanese philosophy which literally translates as "good? (kai) "change? (zen). The f...
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