Relaxation, Yoga, Meditation kategória termékei

Yoga for Stiff Birds

Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrate...

Hands of light - a guide to healing through the human energy filed

The book of yoga (the complete step-by-step guide)

Learn to Relax

Ease tension Conquer stress Free the self

The seat of the soul

The perfection of yoga

Yoga

Yoga-An Introductory Guide to Optimum Health for Mind, Body and Spirit

Yoga: the 8 steps to health and peace

Zen Flesh, Zen Bones

The Untethered Soul - The Journey Beyond Yourself

Who are you? In this remarkable book, author and spiritual guide Michael Singer explores this fundamental question, seeking the very root...

Inner Engineering - A Yogi's Guide to Joy

NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tes...

The Things You Can See Only When You Slow Down - How to be Calm in a Busy World

'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, H...

Outlive - The Science and Art of Longevity

"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to del...

The Heart of Yoga - Developing a Personal Practice

YOGA "I can think of no better book to recommend to a friend beginning to be excited by yoga but bewildered by the plethora of different ...

Yin Yoga - Stretch the mindful way

Yin Yoga offers a remedy to the stress of our everyday lives, and concentrates on holding and breathing through floor-based poses. Includ...

One Simple Thing - A New Look at the Science of Yoga and How It Can Transform Your Life

Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us be...

Altered Traits - Science Reveals How Meditation Changes Your Mind, Brain, and Body

Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years,...

The Practice of Not Thinking - A Guide to Mindful Living

THE INTERNATIONAL BESTSELLER 'Practical and life-changing ways to get out of our heads and back into really living' YOU Magazine What if ...

Mindfulness in Plain English - 20th Anniversary Edition

The bestselling, classic guide to insight meditation is a book that people give to everyone they know-a book that people talk about, writ...

A Book That Takes Its Time - An Unhurried Adventure in Creative Mindfulness

From Flow, the groundbreaking international "magazine that takes its time," comes the first big book in a publishing partnership that cel...

Pole Dance Fitness - The Complete Book with over 300 Exercises

Meyer & Meyer Premium-At Meyer & Meyer we make no compromises to present the best in sports content. Go for Gold! Pole Dance Fitness is a...

Conscious - A Brief Guide to the Fundamental Mystery of the Mind

What is consciousness? How does it arise? And why does it exist? We take for granted our experience of being in the world. But the very e...

B.K.S. Iyengar Yoga The Path to Holistic Health - The Definitive Step-by-step Guide

Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar...

Zen and the Art of Saving the Planet

'The monk who taught the world mindfulness' Time In this masterful work, one of the most revered spiritual leaders in the world today sha...

The Art of Vinyasa - Awakening Body and Mind Through the Practice of Ashtanga Yoga

A radical presentation of the most rigorous form of contemporary yoga as meditation in motion The Art of Vinyasa takes a unique look at A...

365 Days of Yoga - Daily Guidance for a Healthier, Happier You

Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness t...

Science of Yoga - Understand the Anatomy and Physiology to Perfect your Practice

The physiology of thirty key yoga poses is examined in depth, allowing for a more informed attempt to master each asana with confidence a...

Meditation for the Real World - Finding Peace in Everyday Life

Did you know that meditation can help you feel better - both mentally and physically - starting right now? No matter how busy you are, wh...

The Art of Communicating

Trade paperback. A powerful and practical guide to mastering the skills to authentically connect with yourself and the world, from the Vi...

Your Body, Your Yoga - Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You

"More important than knowing what kind of pose the student is doing is knowing what kind of student is doing the pose." There is a revolu...

Stress Less, Accomplish More - The 15-Minute Meditation Programme for Extraordinary Performance

Emily Fletcher is regarded as the leading expert in meditation for high performance. She is the founder of Ziva Meditation and the creato...

Kilted Yoga - yoga laid bare

Lose yourself in the wilds of Scotland. Reconnect with the natural world. Learn the fundamentals of yoga in four simple sequences. Kilt o...

Kundalini Awakening 6 IN 1: The Complete Energy Healing Path. Balance your Chakras and Increase your Spiritual and Zen Mind through Buddhism, Chak - The Complete Energy Healing Path. Balance your Chakras and Increase your Spiritual and Zen Mind through Buddhism, Chakra, Empath, Reiki for beginners and Self Love Affirmation.

Are you looking for an enlightening guide to discover the ancient healing practices of Kundalini meditation to dissolve your mental and s...

Reiki Healing for Beginners: The Ultimate Guide to Learn Mindfulness and SelfHealing Techniques. Mind Power Through Chakra Meditation, Increase You - The Ultimate Guide to Learn Mindfulness and SelfHealing Techniques. Mind Power Through Chakra Meditation, Increase Your Self-Esteem, Release Stress and Overcome Anxiety

Do you feel tired all the time? Have you ever tried to know and improve your energy?Have you ever heard of spiritual healing therapy? Rei...

Bedtime Stories for Stressed Out Adults: Meditation and Breathing Exercises for Stressed Out Adults: Relieve Anxiety and Create Better Self Awareness - Meditation and Breathing Exercises for Stressed Out Adults: Relieve Anxiety and Create Better Self Awareness in Times of Stress

12 Yoga Exercises for Stress for You Anytime and Anywhere can Perform - Master Challenging Situations Calm and Composed - and Win Success, Serenity and Happiness

Yoga has been known since ancient times as an exercise that can sooth, relax, strengthen, define and destress any practitioner that sets ...

Ayurvedic Diet: Discover Your "Dosha" by Testing Yourself - Find out which Dosha is Important for You

Ayurvedic Medicine is a form of spiritual and bodily wisdom that was born thousands of years ago. Incorporating all aspects of the body a...

Eliminate Chronic Pain the Yoga Way - Yoga for Everybody #5

Chronic Pain affects countless across the world. Diseases and conditions such as Diabetes, Asthma, Lower Back Pain, Cardiovascular Diseas...

Love and illusions - Zen aphorisms

The texts in the book are dedicated to all seekers. The seekers know that the identifying search should be broken off. The compulsion to ...

Yoga, Tantra and Meditation in Daily Life

Through the original yoga, human consciousness is expanded. The body becomes strong and supple and the mind calm. You become conscious of...

Why We Meditate - 7 Simple Practices for a Calmer Mind

'The one meditation tactic that will get you through the toughest times' Oprah Daily Overcome negative thoughts and develop a positive mi...

The Vagabond's Way - 366 Meditations on Wanderlust, Discovery, and the Art of Travel

"Thought-provoking reflections on the power of travel to transform our daily lives-from the iconoclastic travel writer, scholar, and auth...

RAPID WEIGHT LOSS HYPNOSIS - Emotional Eating And Deep Sleep Meditation For Men And Women To Change Habits And Lose Weight Fast. Improve Your Self-Esteem With Motivational Affirmations

Do you want to lose weight and reduce cravings thanks to rapid weight loss hypnosis and deep sleep meditation? Are you interested in emot...

Spiritual Aberrations - Thoughts, illusions and aberrations on the path to spiritual awakening for Yogis and Buddhists.

Thoughts, illusions and aberrations on the path to spiritual awakening for Yogis and Buddhists.

Spiritual Awakening - Thoughts, illusions and aberrations on the path to spiritual awakening for Yogis and Buddhists.

Thoughts, illusions and aberrations on the path to spiritual awakening for Yogis and Buddhists.

Present Moment, Wonderful Moment

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean VuongFeelings come and go like clouds in a wi...

Two Hundred Hour Yoga Teacher Training Manual - A Guide to the Fundamentals of Yoga

This is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching y...

One Minute Meditation

A book of short meditations for use wherever you find yourself - on the bus, at the doctors, in your bedroom or by the pool. The third in...

Embracing Your Higher Self - A Practical Guide to Enlightenment

Dr. Zach's book, Embracing Your Higher Self: A Practical Guide To Enlightenment, teaches the essential meditation and mindfulness skills ...

The 50 Healthiest Habits and Lifestyle Changes

This book summarizes the findings of scientific research studies to provide readers with straightforward information on a wide variety of...

Surya-Namaskara - The Sun Salutation

This handbook intends to teach one of the variants and interpretations of the Sun Salutation which was performed until the years 70s in t...

Ultimate Guided Meditations Bundle - Including Chakra Meditation, Sleep Meditation, Self Healing Hypnosis, Vipassana Scripts, Mindfulness Meditation, Meditation For Anxiety And Much More!

Do you want to meditate to scripts that will improve mindfulness and self healing, the help to reduce anxiety? If so then keep reading… D...

Fitness Log - 100 Days of Change

You can't change what you can't track. The A4-sized, Darebee Fitness Log: 100 Days Of Change is for everyone who wants to track their wor...

Zero Bullsh*t Meditation - The 6 Phase Meditation Method

'Don't just read this book, practice it' Jay Shetty 'A groundbreaking way to level up your focus and creativity' Marie Forleo The secret ...

Living in the Light - Yoga for Self-Realization

A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra. More than a form of exerci...

Hints of Practical Spirituality - A Series of Lessons in Yoga

This book includes twelve easy and interesting Yoga lessons, from which you can achieve success in Yoga, as well as happiness, popularity...

Total Meditation - Stress Free Living Starts Here

'A huge subject tackled beautifully' FEARNE COTTON Times are hard. Meditation doesn't have to be. Meditation leads to transformation. It ...

The AMARA Woman Wellness Journal (White)

The AMARA Woman Wellness Journal is a compilation of weekly thought-provoking and soul-searching exercises. Each week provides an emotion...

Total Meditation: Practices in Living the Awakened Life

The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopr...