Guidebooks Health kategória termékei

Covid By Numbers - Making Sense of the Pandemic with Data

'I couldn't imagine a better guidebook for making sense of a tragic and momentous time in our lives. Covid by Numbers is comprehensive ye...

Eat to Beat Your Diet - Burn fat, heal your metabolism, live longer

Lose weight by eating more of what you love Dr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can red...

Goddesses Among Us 2

GODDESSES AMONG US 2 IS AN ANTHOLOGY CONSISTING OF 21 GODDESSES THAT SHARE THEIR WISDOM, VOICES, AND STORIES TO HELP HEAL AND INSPIRE OTH...

Übungskarten: Mit Shiatsu fit für die Schule

Ein kleiner Sprachkurs für Samurai-Fans Das Samurai-Programm basiert auf einer aus Japan stammenden Form der manuellen Therapie. Sie ist ...

Anxiety - How to Overcome Couple Conflicts and Jealousy (Overcome Stressful Anxiety With These Emotional Healing Tools)

As a new day dawns, existence introduces many challenges in the lives of individuals, which need remedies either immediately or later. Th...

Thoracic Outlet Syndrome - A Beginner's Quick Start Guide to Managing TOS Through Lifestyle Remedies, Including Stretching and Exercise

Thoracic outlet syndrome is a condition that can cause pain, swelling, and other symptoms in the arms. The condition is caused by compres...

Fearless - An Illustrated List of Phobias

Fearless An illustrated list of phobias ? Original theme elaborated in a unique way For the fearless and the fearful. This book is meant ...

Carpal Tunnel Syndrome - Relieve Carpal Tunnel Syndrome and Wrist Pain (The Essential Guide to Understand and Cure Carpal Tunnel Syndrome Permanently)

The continuing advancement of technology has modified our behaviors in life. These behaviors in turn have led us to develop new kinds of ...

Vital Health Nutrition - How to Become Healthy in a Crazy Western Society

I would like to deeply thank the following people: Linda Tanguay, for her tireless and consistent help with formatting and word processin...

Aquatic Reiki & Christ Consciousness Healing

You are about to embark upon a wonderful journey of discovery into true healing. Aquatic Reiki & Christ Consciousness Healing is a mystic...

Leading With the Heart

In this informative and inspirational book, Coach K explains how he motivates peak performances from his players, relying on lessons he l...

Der Himmel in Dir - "Von Affen und Drachen"

Dieses Buch ist einfach eine Offenbarung. Lernen Sie sich und Ihre Einstellung zu Krankheiten kennen. Erst aus dieser Einsicht und Erkenn...

Depression - Learn How to Overcome Anxiety and Depression (The Natural Way to Heal Depression and Boost Your Mood)

This book also contains useful information regarding the statistics involved with this mental disorder and the different types of depress...

Inferno - A Memoir of Motherhood and Madness

A New York Times Book Review Editors' Choice "Inferno is a disturbing and masterfully told memoir, but it's also an important one that pu...

The Fast Metabolism Diet - Eat More Food and Lose More Weight

#1 NEW YORK TIMES BESTSELLER • Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you los...

The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity - Simple Action to Shift Your Body & Mind to Optimum Health for Greater Longevity

Drawing from 25 years of experience in alternative therapies, Dr Rashid Buttar presents his proven plan for achieving health and wellness...

Womb - The Inside Story of Where We All Began

A groundbreaking, triumphant investigation of the uterus?from birth to death, in sickness and in health, throughout history and into our ...

And Then We Rise - A Guide to Loving and Taking Care of Self

From the multi-award-winning performer, author, and activist, a comprehensive program for addressing one's wellbeing?mental and physical ...

To Heal a Nation - A Physical, Mental and Spiritual Wellness Guide

Have you ever wondered why our great nation is full of sickness and disease? Within the contents of this book you will find the answers t...

Cured - Strengthen Your Immune System and Heal Your Life

When it comes to disease, who beats the odds - and why? When it comes to spontaneous healing, skepticism abounds. Doctors are taught that...

ROAR - How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

"The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated"--

The Spark Factor - The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever

Foreword by Dave Aspery A breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and p...

The Female Body Bible - Make Your Body Work For You

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female heal...

The Four Ways to Wellbeing - Better Sleep. Less Stress. More Energy. Mood Boost.

The stunning book from wellbeing experts NEOM and discover the secrets to BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST. `A bible of...

The Inflammation Spectrum - Find Your Food Triggers and Reset Your System

From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hate...

The Menopause - The Essential Guide to Managing Your Health in Mid-Life

'The one-woman backbone of menopause care in Ireland' IRISH INDEPENDENT Suddenly feeling hot? Tired? Irritable? Not yourself? Having our ...

Jamu Lifestyle: Indonesian Herbal Wellness Tradition

Jamu is the herbal-medicine tradition of the Indonesian archipelago. Born from disparate influences brought by traders to this crossroads...

Breasts - An Owner's Guide

Become body literate with Breasts: An owner's guide, the first in an enlightening series of books that democratize health for a new gener...

Beyond the male myth

Feel Fabulous Forever

The Anti-Ageing Health & Beauthy Bible

The Power of the Downstate - Recharge Your Life Using Your Body's Own Restorative Systems

"Leverage your built-in rhythms of Upstates and Downstates to enhance energy, sharpen thinking, balance moods, fuel fitness, and more. If...

Living With Low Vision

(Large Print Version) Living with low vision can be difficult. There will be many challenges to meet, followed by just as many rewards on...

Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age

New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutri...

Power Tools for Health - How pulsed magnetic fields (PEMFs) help you

Power tools revolutionized the building of your family home. Now they will revolutionize your health. Power Tools for Health will teach y...

The Wellness Mama 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life - The Essential Guide to a Healthier, Cleaner, All-Natural Life

Katie Wells, author of The Wellness Mama Cookbook and founder of Wellness Mama, finally shares the secret of how she manages six kids, a ...

Dr. Blaylock's Prescriptions for Natural Health: 70 Remedies for Common Conditions

HEALTH SECRETS THAT CAN SAVE YOUR LIFE Do you find your medical conditions don’t get better and prescription drugs don’t live up to expec...

The Book of My Dreams - A Journey to Self-Discovery and Creative Fulfillment

Only you can write the book of your dreams... As personal and unique as fingerprints, our dreams are our best way of peeking in to the wo...

Recognize and heal yourself through the power of the Spirit

The human being is an energy field of the Spirit. A weakening of this energy field through negative thinking and living leads to illness....

Field Updated Ed, The

In this groundbreaking classic, investigative journalist Lynne McTaggart reveals a radical new paradigm?that the human mind and body are ...

The Wonder Down Under - A User's Guide to the Vagina

the time has come to stop beating around the bush Vajayjay, foofoo, flower, vag, fanny, lady garden . . . whatever you're calling it, you...

All You Need is Rest - Refresh Your Well-Being with the Power of Rest and Sleep

Discover the restorative power of rest and sleep with this beautiful little book. From bathing rituals and sleep yoga to solitude and men...

Rebel Bodies - A guide to the gender health gap revolution

'Crucial reading for us all' Stylist An inclusive and empowering manifesto for change in women's healthcare - exploring the systemic and ...

Weaning Made Simple

The up-to-date weaning companion from the no. 1 children's cookery author and weaning expert, Annabel Karmel MBE. When is my baby ready f...

Vax-Unvax - Let the Science Speak

Based on over sixty studies in the peer-reviewed literature that consider vaccinated versus unvaccinated populations. Each of these studi...

Bear, Lion or Wolf - How Understanding Your Sleep Type Could Change Your Life

Are you a bear, lion or wolf? Learn your sleep profile and get your best night's rest with Australia's leading sleep expert Olivia Arezzo...

Womb - The Inside Story of Where We All Began

The size of a clenched fist, the shape of a lightbulb, with no less power and potential... Womb is the inside story of where we all began...

The Menopause Brain - The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence

The bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better...

The Well-Lived Life - A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE 'Astonishing. Truly ...

Story of the Human Body

In The Story of the Human Body, Daniel Lieberman, Professor of human evolutionary biology at Harvard, shows how we need to change our wor...

Lagom - The Swedish Secret of Living Well

As the Swedish proverb goes, 'Lagom är bäst' (The right amount is best). Lagom sums up the Swedish psyche and is the reason why Sweden is...

The Inner Clock - Living in Sync With Our Circadian Rhythms

Journalist Lynne Peeples reveals the cutting-edge research of how our circadian rhythms are threatened by modern lifestyles and the scien...

Exposure - How an Outlier's Journey Brings Us to Extremes of Power, Vitality, and Possibility

FROM THE STAR OF BBC ONE'S FREEZE THE FEAR. 'Wim is a legend of the power ice has to heal and empower' - BEAR GRYLLS Many know Wim Hof fo...

Life After Birth - Portraits of Love and the Beauty of Parenthood

Intimate stories from notable and influential women that celebrate the early stages of life and the start of motherhood. A book that chan...

Reflections of Joy - Learning to Love the Woman You See While Becoming the One You're Meant to Be

"Reflections of Joy" by Kim Mosiman is an empowering guide to balance busy lives with wellness, offering insights and practical tips for ...

Chris Shelton's Easy Guide to Fixing Neck and Back Pain

Back pain is no joke. If you've ever had a serious back injury, you know that simple things like tying your shoes, standing up straight, ...

Lies I Taught in Medical School - How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life

"In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chroni...

Good Nature - Why Seeing, Smelling, Touching and Hearing Plants Improves Our Health, Happiness and Longevity

Oxford Professor Kathy Willis spent her career studying fossilised plants and plant matter - but it wasn't until she was contributing to ...

Bedtime, Baby, Safe and Sound

Milk in my tummy, words in my head, love in my heart, it's time for bed...The air is fresh, the lights are low. It's safe to sleep, which...

Everything Anxiety Ever Told You Is a Lie - *Well, Almost Everything!

How to Find Confidence in Five Minutes a Day - A Woman's Guide to Self-Love

Filled with practical tips and inspiring quotes, How to Find Confidence in Five Minutes a Day is a must-read for any woman who has strugg...