Fitness, Aerobic, Gymnastics kategória termékei

Ferriss, Timothy: The 4-Hour Body idegen
idegen
Ferriss, Timothy

The 4-Hour Body - An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman

Random House UK Ltd, 2011

Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever you...

Online ár:

10 548 Ft

Eredeti ár: 11 103 Ft

Schwarzenegger, Arnold: The New Encyclopedia of Modern Bodybuilding idegen
idegen
Schwarzenegger, Arnold

The New Encyclopedia of Modern Bodybuilding - The Bible of Bodybuilding, Fully Updated and Revised

Simon + Schuster LLC, 1999

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a ...

Online ár:

19 329 Ft

Eredeti ár: 20 346 Ft

Roll, Rich: Finding Ultra idegen
idegen
Roll, Rich

Finding Ultra - Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Random House LLC US, 2013

Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever On the n...

Online ár:

7 766 Ft

Eredeti ár: 8 174 Ft

Itzler, Jesse: Living with a Seal idegen
idegen
Itzler, Jesse

Living with a Seal - 31 Days Training with the Toughest Man on the Planet

Hachette Book Group USA, 2016

Entrepreneur and one-time rapper (under the name Jesse Jaymes) Jesse Itzler's life is bold and risky by design, which in turn has brought...

Online ár:

8 586 Ft

Eredeti ár: 9 037 Ft

Fitzgerald, Matt: How Bad Do You Want It? idegen
idegen
Fitzgerald, Matt

How Bad Do You Want It? - Mastering the Psychology of Mind Over Muscle

Quarto, 2016

How Bad Do You Want It? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength ...

Online ár:

7 991 Ft

Eredeti ár: 8 411 Ft

Fraser, Mat - Mestel, Spenser: HWPO idegen
idegen
Fraser, Mat - Mestel, Spenser

HWPO - Hard Work Pays Off

Random House LLC US, 2022

Fittest Man on Earth Mathew Fraser, five-time winner of the CrossFit Games, shares his exercise program as well as insights into his Cros...

Online ár:

8 626 Ft

Eredeti ár: 9 080 Ft

Sivananda, Yoga: Yoga Your Home Practice Companion idegen
idegen
Sivananda, Yoga

Yoga Your Home Practice Companion - A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes

Dorling Kindersley Ltd., 2018

Swami Sivadasanada is Director if the International Sivananda Yoga Vedanta Centres in Europe and Acharya (Yoga Master) in South America. ...

Online ár:

9 142 Ft

Eredeti ár: 9 623 Ft

Laureys, Steven: The No-Nonsense Meditation Book idegen
idegen
Laureys, Steven

The No-Nonsense Meditation Book - A scientist's guide to the power of meditation

Bloomsbury UK, 2021

INTERNATIONAL BESTSELLER As featured in New Scientist: 'Meditation could retune our brains and help us cope with the long-term effects of...

Online ár:

6 942 Ft

Eredeti ár: 7 307 Ft

Sims, Stacy T. - Yeager, Selene: Next Level idegen
idegen
Sims, Stacy T. - Yeager, Selene

Next Level - Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

Random House LLC US, 2022

"For active women, menopause hits hard. Overnight, your body doesn't feel like the one you know and love anymore--you're battling new sym...

Online ár:

9 496 Ft

Eredeti ár: 9 995 Ft

Lieberman, Daniel: Exercised idegen
idegen
Lieberman, Daniel

Exercised - Why Something We Never Evolved to Do Is Healthy and Rewarding

Random House LLC US, 2021

If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutio...

Online ár:

5 919 Ft

Eredeti ár: 6 230 Ft

Mankin, Maria: Pajama Pilates idegen
idegen
Mankin, Maria

Pajama Pilates - 40 Exercises for Stretching, Strengthening, and Toning at Home

Abrams & Chronicle Books, 2021

Written by certified Pilates instructor Maria Mankin, the exercises include step-by-step instructions, notes on their physical benefits, ...

Online ár:

6 931 Ft

Eredeti ár: 7 295 Ft

Sinatra, Stephen T., M.D., F.A.C.C.: The Sinatra Solution - Metabolic Cardiology antikvár
antikvár

The Sinatra Solution - Metabolic Cardiology

Magánkiadás, 2005

Discover the triad of cardiac health - Coenzyme Q10, L-Carnitine, and D-Ribose. In combination, they help prevent and overcome heart dise...

 

2 000 Ft - 2 500 Ft

Waterson, Simon: Intelligent Fitness idegen

Online ár:

8 194 Ft

Eredeti ár: 8 625 Ft

Marion Estermann: 28 day diary idegen
idegen
Marion Estermann

28 day diary - Detailed report about the effect of the collagen product ELASTEN

Bookmundo Direct, 2022

The wide range of collagen products does not make it easy for the user to choose one of them. My choice fell on "ELASTEN". Priced in the ...

Online ár:

4 163 Ft

Eredeti ár: 4 382 Ft

Giessing, Jürgen: HIT - new and improved idegen
idegen
Giessing, Jürgen

HIT - new and improved - High Intensity Training: How to spend less time and build more muscle

Novagenics Verlag fr Sportfachliteratur Inh. Klaus Arndt e.K., 2023

HIT - new and improved Incredible muscle gains with only a few short workouts per week. One to two hours of High-Intensity Training per w...

Online ár:

10 485 Ft

Eredeti ár: 11 036 Ft

McDougall, Christopher: Natural Born Heroes idegen
idegen
McDougall, Christopher

Natural Born Heroes - Mastering the Lost Secrets of Strength and Endurance

Random House LLC US, 2016

Christopher McDougall's journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band ...

Online ár:

7 758 Ft

Eredeti ár: 8 166 Ft

Davis, Leslie Lindsey: Fit and Food Journal idegen
idegen
Davis, Leslie Lindsey

Fit and Food Journal

Joy and Elephants, 2020

Research shows peoople who track their food and exercise lose weight and get fit faster than those who don't.This fitness and food tracke...

Online ár:

5 453 Ft

Eredeti ár: 5 740 Ft

Exercise and Physical Activity idegen
idegen

Exercise and Physical Activity - From Health Benefits to Fitness Crazes

ABC-Clio, LLC, 2022

This encyclopedia explores exercise and physical activity from a variety of angles, including anatomy and exercise science, health benefi...

Online ár:

47 912 Ft

Eredeti ár: 50 433 Ft

Bates, Kayla: 5-Minute Weight Loss Workouts idegen
idegen
Bates, Kayla

5-Minute Weight Loss Workouts - A Beginners Collection of 30 Workout Routines & Exercises That Take JUST 5 Minutes A Day!

Venture Ink, 2019

Check Out These 30 FAT-BLASTING Workout Routines That Take JUST 5 Minutes A Day! From the best-selling health author, Kayla Bates, comes ...

Online ár:

8 074 Ft

Eredeti ár: 8 498 Ft

Aggarwal, Ashwini Kumar: Eye Care Netra Jyoti idegen
idegen
Aggarwal, Ashwini Kumar

Eye Care Netra Jyoti

Devotees of Sri Sri Ravi Shankar Ashram, 2020

Eyes are precious. Eyes are the window to the Soul. Healthy eyes reflect Inner peace and radiate Joy. A beautiful face is desired by all,...

Online ár:

11 094 Ft

Eredeti ár: 11 677 Ft

DK: Kama Sutra Workout idegen
idegen
DK

Kama Sutra Workout - Work Hard, Play Harder with 300 Sensual Sexercises

Penguin Books Ltd (UK), 2022

It's time to work hard, but play harder with this modern kama sutra sex guide featuring 300 positions! Introducing Kama Sutra Workout, an...

Online ár:

6 984 Ft

Eredeti ár: 7 351 Ft

Kotler, Steven: The Art of Impossible idegen
idegen
Kotler, Steven

The Art of Impossible - A Peak Performance Primer

Harper Collins Publ. USA, 2023

New York Times Bestseller Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers?athl...

Online ár:

7 965 Ft

Eredeti ár: 8 384 Ft

Moises Duran: A GUIDE TO FOLLOW THE HCG DIET idegen
idegen
Moises Duran

A GUIDE TO FOLLOW THE HCG DIET

Moises Duran, 2022

Even better, instead of having to deal with needles, HGC is now accessible as creams, lozenges, sprays, capsules, and homeopathic medicin...

Online ár:

21 713 Ft

Eredeti ár: 22 855 Ft

Smith Judy: Iyengar Yoga idegen
idegen
Smith Judy

Iyengar Yoga - Classic Yoga Postures for Mind, Body and Spirit

Anness Publishing, 2015

Judy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners a...

Online ár:

5 521 Ft

Eredeti ár: 5 811 Ft

Kandt, Olaf: Elastic Tape Compendium 01 idegen
idegen
Kandt, Olaf

Elastic Tape Compendium 01 - Baiswissen / Basic Knowledge

OKAMED GmbH, 2018

Im ersten Band unserer Buchserie werden das theoretische Wissen und die wichtigsten Basistechniken des kinesiologischen Tapens profession...

Online ár:

10 454 Ft

Eredeti ár: 11 004 Ft

Berlin, Coco: Pussy Yoga idegen
idegen
Berlin, Coco

Pussy Yoga - Pelvic Floor Training for Radiance, Confidence, and a Fulfilling Love Life

Aleksandra Kettelhoit-Lohmann, 2021

Most women have no access to the power of their pelvis. The pelvic floor is the often misunderstood and neglected centerpiece of our musc...

Online ár:

23 059 Ft

Eredeti ár: 24 272 Ft

Navarro, Kendall: THE PERFECT GUIDE TO STAR RUNNING TODAY idegen
idegen
Navarro, Kendall

THE PERFECT GUIDE TO STAR RUNNING TODAY - 2021 EDITION

Kendall Navarro, 2021

Online ár:

40 733 Ft

Eredeti ár: 42 876 Ft

Speedy Publishing Llc: Workout Weekly Planner idegen
idegen
Speedy Publishing Llc

Workout Weekly Planner - Exercise & Fitness Journal

Speedy Publishing LLC, 2014

The Benefits and uses of an Exercise & Fitness Journal As the warmer seasons approach us, many people are working their tails off to ensu...

Online ár:

5 352 Ft

Eredeti ár: 5 633 Ft

Malek, Leada: Science of Stretch idegen
idegen
Malek, Leada

Science of Stretch - Reach Your Flexible Potential, Stay Active, Maximize Mobility

Dorling Kindersley Ltd., 2023

Loosen up tight muscles and stiff joints with more than 100 stretches designed to keep you flexible, extend mobility, and support fitness...

Online ár:

9 089 Ft

Eredeti ár: 9 567 Ft

Chatterjee, Rangan: Feel Great Lose Weight idegen
idegen
Chatterjee, Rangan

Feel Great Lose Weight - Long term, simple habits for lasting and sustainable weight loss

Penguin Books Ltd (UK), 2020

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'This is not a diet book. This is a whole new way of looking at what, ...

Online ár:

9 116 Ft

Eredeti ár: 9 595 Ft

Kandt, Olaf: Elastic Tape Compendium 02 idegen
idegen
Kandt, Olaf

Elastic Tape Compendium 02 - Allgemeine Indikationen / Standard Indications

OKAMED GmbH, 2018

In diesem Band werden bewährte Techniken des kinesiologischen Tapens zur Versorgung von Muskel-, Gelenk und internistischen Beschwerden v...

Online ár:

14 760 Ft

Eredeti ár: 15 536 Ft

Kandt, Olaf: Elastic Tape Compendium 04 idegen
idegen
Kandt, Olaf

Elastic Tape Compendium 04 - Neutral-, Lymph-, Faszien- und Gewebetechniken

OKAMED GmbH, 2018

In diesem Band wird das moderne Lymphtaping mit allen bewährten Entstauungstechniken von Kopf bis Fuß vermittelt.Faszien- und Neuraltechn...

Online ár:

14 658 Ft

Eredeti ár: 15 429 Ft

Starrett, Kelly - Starrett, Juliet: Built to Move idegen
idegen
Starrett, Kelly - Starrett, Juliet

Built to Move - The Ten Essential Habits to Help You Move Freely and Live Fully

Random House LLC US, 2023

"The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present a new way to enhance mobility and...

Online ár:

8 657 Ft

Eredeti ár: 9 112 Ft

König, Monique - Staege, Leon: Calisthenics X Mobility idegen
idegen
König, Monique - Staege, Leon

Calisthenics X Mobility - Strong & Supple

Meyer & Meyer Sport (UK) Ltd., 2021

Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and ...

Online ár:

10 548 Ft

Eredeti ár: 11 103 Ft

Kelly, Emily - Monks, Jonathan - Smith, Judy: Pilates & Yoga idegen
idegen
Kelly, Emily - Monks, Jonathan - Smith, Judy

Pilates & Yoga - A dynamic combination for maximum effect; simple exercises to tone and strengthen your body

Anness Publishing, 2023

A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind, with step-by-step guidance and seq...

Online ár:

8 375 Ft

Eredeti ár: 8 815 Ft

Kandt, Olaf: Elastic Tape Compendium 03 idegen
idegen
Kandt, Olaf

Elastic Tape Compendium 03 - Sportverletzungen / Sporting Injuries

OKAMED GmbH, 2018

In diesem Band werden die weltweit bewährtesten Tape Techniken aus dem Profisport vermittelt, um Sportverletzungen professionell versorge...

Online ár:

14 763 Ft

Eredeti ár: 15 540 Ft

Waterson, Simon: The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston) idegen
idegen
Waterson, Simon

The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston) - The Ultimate Workout Programme from Hollywood's Most In-demand Trainer

O Mara Books Ltd., 2023

Trainer to Hollywood's biggest A-list actors, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the fir...

Online ár:

9 085 Ft

Eredeti ár: 9 563 Ft

Lauren, Mark - Clark, Joshua: Calisthenics For Dummies idegen
idegen
Lauren, Mark - Clark, Joshua

Calisthenics For Dummies

Wiley John + Sons, 2023

Get motivated, get moving, and stay fit You can do bodyweight workouts any time, anywhere--no equipment needed. Calisthenics For Dummies ...

Online ár:

10 120 Ft

Eredeti ár: 10 652 Ft

Gibala, Martin: The One Minute Workout idegen
idegen
Gibala, Martin

The One Minute Workout

Random House UK Ltd, 2017

We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exer...

Online ár:

10 481 Ft

Eredeti ár: 11 032 Ft

Stefano, Sal Di: The Resistance Training Revolution idegen
idegen
Stefano, Sal Di

The Resistance Training Revolution - The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week

Hachette Books, 2021

A personal trainer and co-founder of the Mind Pump Media podcast explains how weight training is the best way to burn fat, increase metab...

Online ár:

12 177 Ft

Eredeti ár: 12 817 Ft

Chuckrow, Robert: Tai Chi Dynamics idegen
idegen
Chuckrow, Robert

Tai Chi Dynamics - Principles of Natural Movement, Health & Self-Development

YMAA Publication Center, 2024

Intended for intermediate level Tai Chi players. The author, a thirty-seven year Tai Chi practitioner with a Ph.D. in experimental physic...

 

Előjegyezhető

Eagleman, Karl: The Whiteboard Daily Book of Cues for Everyone idegen
idegen
Eagleman, Karl

The Whiteboard Daily Book of Cues for Everyone - A Visual Guide to Efficient Movement for Any Fitness Level, Age, and Discipline

Penguin Random House LLC, 2024

Karl Eagleman brings his whiteboard into your home, showing that movement cues are not just for elite coaches and athletes. With more tha...

 

Előjegyezhető

Draper, Nick - Williams, Craig - Marshall, Helen: Exercise Physiology idegen
idegen
Draper, Nick - Williams, Craig - Marshall, Helen

Exercise Physiology - for Health and Sports Performance

Taylor & Francis, 2024

Exercise Physiology: For Health and Sports Performance brings together the essential human anatomy and applied physiology that students o...

 

Előjegyezhető

Orthopedics idegen

 

Előjegyezhető

Karon Karter: Pilates idegen
idegen

Pilates

This set of 50 cards shows you the easiest way to make your torso, legs, and arms both longer and learner. Once a fitness secret of balle...

 

Előjegyezhető

Laurence E. Morehouse & Leonard Gross: Total Fitness in 30 Minutes a Week idegen
idegen

Total Fitness in 30 Minutes a Week

It is a dynamic and revolutionary way to good health.

 

Előjegyezhető

Árinfó

Akciós ár: a vásárláskor fizetendő akciós ár

Online ár: az internetes rendelésekre érvényes nem akciós ár

Eredeti ár: kedvezmény nélküli könyvesbolti ár

Bevezető ár: az első megjelenéshez kapcsolódó kedvezményes ár

Korábbi ár: az akciót megelőző 30 nap legalacsonyabb akciós ára

További információk

Árinfó

Akciós ár: a vásárláskor fizetendő akciós ár

Online ár: az internetes rendelésekre érvényes nem akciós ár

Eredeti ár: kedvezmény nélküli könyvesbolti ár

Bevezető ár: az első megjelenéshez kapcsolódó kedvezményes ár

Korábbi ár: az akciót megelőző 30 nap legalacsonyabb akciós ára