Sarah Wilson taught the world how to quit sugar in 8 weeks and then went on to teach everyone how to cook delicious essentials, simply. Sarah incorporates her mindful, sustainable and economical practices - designed to feed the family, individuals and people on the go - to bring back the 'slow 'n' low' approach of slow cooking, which creates densely nutritious meals with no or very low sugar. In I Quit Sugar: Slow Cooker Cookbook, Sarah and her team share how to: - Use a slow cooker, use leftovers and buy sustainable cuts of meat - Create simple staples and clever sides - Start the day with hearty breakfasts and weekday dump 'n' runs - Slow cook soups and stews, curries and comfort classics or, for those more adventurous, a little offal - Sweeten your day with slow cooked sugar-free cakes and puddings Written with all the care and knowledge you have come to expect from Australia's number-one quit sugar team, this is the book that makes sugar-free cooking easier, less expensive and more creative.
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Lose weight and heal your gut with more than 100 delicious Plant Paradox?approved recipes! In the New York Times bestseller The Plant Paradox, renowned cardiologist Dr. Steven Gundry introduced rea...
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