Sarah Wilson taught the world how to quit sugar in 8 weeks and then went on to teach everyone how to cook delicious essentials, simply.Sarah incorporates her mindful, sustainable and economical practices - designed to feed the family, individuals and people on the go - to bring back the 'slow 'n' low' approach of slow cooking, which creates densely nutritious meals with no or very low sugar.In I Quit Sugar: Slow Cooker Cookbook, Sarah and her team share how to:- Use a slow cooker, use leftovers and buy sustainable cuts of meat
- Create simple staples and clever sides
- Start the day with hearty breakfasts and weekday dump 'n' runs
- Slow cook soups and stews, curries and comfort classics or, for those more adventurous, a little offal
- Sweeten your day with slow cooked sugar-free cakes and puddingsWritten with all the care and knowledge you have come to expect from Australia's number-one quit sugar team, this is the book that makes sugar-free cooking easier, less expensive and more creative.