Healing Is the New High - A Guide to Overcoming Emotional Turmoil and Finding Freedom

Összefoglaló

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.<BR><BR>'A fantastic playbook to sort yourself out.' Chris Evans, DJ & TV Presenter<BR><BR> Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too.<BR><BR>Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:<BR><BR>· Working with your body's energy<BR>· Exploring and raising your inner vibration <BR>· Creating positive relationships <BR>· Exploring your personal history and rewriting limiting beliefs <BR>· Uncovering your true self and reigniting your fire<BR><BR>Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.