Younger Next Year - Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond
Workman Publishing, 2020
Összefoglaló
The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.
angol･370 oldal･papír / puha kötés
További részletek
Részletek
- angol
- 370 oldal
- Kötés: papír / puha kötés
- ISBN: 1523507926
idegen
The 4-Hour Work Week
Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is esc...
5%
8 180 Ft
7 771 Ft
