This book has the essence of Easy Way to Stop Smoking in bite-sized chunks. Specially created for the ‘sound-bite’ society that needs everything in manageable chunks. Allen Carr’s Easyway method is known throughout the world as the most effective for helping smokers to quit smoking and overcome their addiction to nicotine. This title conveys the method in easy-to-assimilate yet pithy nuggets. The book can be dipped into or read from cover to cover.