"The Pilates Directory sets the newcomer on the right track by offering an easy-to-follow introduction to this popular form of exercise with straightforward instructions and photographs in five easy tabbed sections." "Alan Herdman was trained in Pilates in New York and introduced the system to the UK in 1969. He has established studios in several countries, including his own, based in central London. He teaches professional dancers, singers, and actors, as well as anyone wishing to improve their general health. His tow previous books are Pilates: Creating the Body You Want and Pilates for Busy People."
Siker, elképesztően rövid idő alatt - ezt biztosítja a callanetics, amely nem más mit a szép, feszes test felépítését elősegítő edzésmódszer. A callanetics alkalmazásával egy óra alatt ugyanolyan ...
Online ár:
890 Ft
Online ár:
3 990 Ft
Online ár:
3 500 Ft
Akciós ár:
2 993 Ft
Online ár: 3 990 Ft